Weight Watchers 50th Anniversary Cookbook · 280 Delicious Recipes for Every Meal by Watchers, Weight -- Read -- Imperial Library of Trantor

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Title Page Copyright Notice Copyright about weight watchers contents foreword about our recipes timeless tools for healthy cooking cooking foods to safe temperatures the leanest cuts dry and liquid measurement equivalents metric equivalents a brief history of weight watchers breakfast all day: omelettes, frittatas, smoothies, and more

omelettes for two mushroom-swiss omelettes red potato and fontina frittata hash browns, egg, and cheese casserole canadian bacon-cheddar frittata swiss cheese strata broccoli-and-bacon egg cups spinach, caramelized onion, and tomato quiche ham-and-mushroom crêpes cheese blintzes huevos rancheros in tortilla cups fruit-and-nut granola french toast “danish” pastry best-loved breakfasts mango-soy smoothie piña colada smoothie peanut butter–banana smoothie

midday meals: soups, salads, sandwiches, and breads

french onion soup gratinée asian noodle soup with tofu and shrimp mediterranean clam chowder creamy fish chowder split pea soup with ham and cheese gumbo lentil soup mushroom-barley soup the beloved weight watchers vegetable soup southwestern chicken-vegetable soup spicy sausage, white bean, and greens soup creamy white bean–parmesan soup minestrone smoky black bean and corn soup gazpacho with cilantro croutons butternut squash soup with sage potato-leek soup borscht with sour cream chilled broccoli soup with lemon and herbs chilled zucchini-basil soup with tomatoes vegetable salad with dijon vinaigrette arugula-pear salad with gorgonzola dressing fennel, orange, and red cabbage salad with citrus vinaigrette field greens with roasted beets, goat cheese croutons, and dijon vinaigrette arugula, radicchio, and belgian endive salad with creamy garlic dressing caesar salad tuscan panzanella pickled beet and onion salad barley waldorf salad iceberg salad with blue cheese dressing greek salad with oregano dressing lemon-basil three-bean salad chef’s salad with russian dressing spinach-mushroom-bacon salad with warm onion dressing cobb salad with green goddess dressing fruit salad with yogurt-mint dressing watermelon, tomato, and orange salad california salad sandwiches mexican chicken wraps turkey sloppy joes portobello burgers multigrain loaf with flaxseeds bubble bread with herbs and sun-dried tomatoes pumpkin rolls sausage focaccia zucchini corn bread irish soda bread

classic starters: tasty light bites and dips

deviled eggs cheese ball cheese puffs cheese crisps nachos grande swiss fondue creamy onion dip white bean-tomato dip with grilled peppers best-loved snacks spanakopita triangles mushroom “peanuts” buffalo chicken wings black bean “caviar” chicken liver crostini cheesy pepperoni-mushroom flatbread ham-and-swiss mini quiches shrimp salsa with tortilla chips

family entrées: hearty meats, poultry, and seafood

the iconic weight watchers burger roasted beef tenderloin with mushroom sauce individual beef wellingtons grilled t-bone with steak house spices soy-lime marinated flank steak yankee pot roast hearty stovetop beef stew beef fajitas beef, bean, and zucchini chili salisbury steaks with mushroom gravy pork loin roast with gingersnap sauce the new pork and beans pork marsala stuffed pork chops skillet pork chops with onion gravy lamb chops with rosemary and red wine lamb chops with mint pesto lamb kebabs irish lamb stew roast chicken with lemon and herbs spice-rubbed beer can chicken saucy oven-baked bbq chicken skillet-braised chicken with roasted vegetables chicken cordon bleu chicken cacciatore chicken satay with peanut sauce chicken salad véronique chicken parmigiana poached chicken breasts with green sauce grilled chicken with corn-cherry tomato relish orange chicken chicken with lemon-caper sauce chicken with 40 cloves of garlic southern-style chicken and dumplings shake-in-the-bag chicken marinated mediterranean chicken biscuit-topped chicken potpie tandoori-marinated turkey breast diner-style meatloaf turkey tetrazzini casserole turkey meatballs grilled duck breasts with orange-balsamic glaze duck stir-fry with sugar snap peas baked halibut with lemon and capers moroccan swordfish with couscous cajun catfish blackened tilapia with remoulade salmon en papillote oven-fried fish and chips fish tacos with chipotle cream soy-sesame grilled tuna crab with homemade cocktail sauce crab cakes with tartar sauce mussels in white wine with garlic tabbouleh niçoise paella valenciana spicy grilled shrimp and scallops prosciutto-wrapped scallops the modern pantry cornmeal-crusted shrimp with grits and greens shrimp scampi with fresh linguine salmon cakes with red pepper sauce tuna noodle casserole california rolls

meatless mainstays: satisfying vegetarian entrées

tofu-lentil burgers tempeh-vegetable stir-fry with peanut sauce vegetarian stuffed cabbage rolls black bean and soy chili curried vegetable stew soyful scalloped potatoes memorable mushroom recipes chickpea croquettes with roasted tomato sauce red bean, spinach, and tomato burritos vegetable quesadillas italian bean and vegetable stuffed mushrooms warm lentils with escarole pasta primavera orechiette with broccoli rabe, garlic, and red pepper flakes lemon risotto with spring vegetables pad thai barley mushroom “risotto” creamy polenta with mushroom ragu black bean and corn cakes

italian favorites: blue-ribbon pizza and pasta dishes

marinara sauce basic pizza crust rotelle with walnut-gorgonzola sauce farfalle with tomatoes, goat cheese, and basil penne alla vodka easy homemade macaroni and cheese spinach and roasted red pepper ravioli casserole linguine with red clam sauce vegetable ragu with tagliatelle capellini with seafood spaghetti carbonara baked ziti with meatballs shells with spinach, ricotta, and raisins rigatoni with meat sauce vegetable lasagna cheese ravioli with butternut squash sauce state-of-the-art subs pizza margherita broccoli-cheddar-mushroom pizza pizza all’insalata seafood pizza tex-mex pizza ham, pepper, and onion calzones white pizza greek pizza

side stories: celebrated veggies and sides

cauliflower casserole, pizza-style cheese sauce green bean casserole tortilla-cheese casserole ratatouille au gratin asparagus en papillote broccoli rabe with lemon and garlic brussels sprouts with dried cranberries and lemon cauliflower puree braised red cabbage with apples, onions, and raisins coleslaw stir-fried baby bok choy with snow peas, shiitake mushrooms, and ginger steamed cauliflower with raisins and pine nuts the art of the cauliflower corn, zucchini, and green bean succotash green beans with tomato and oregano baked vidalia onions balsamico oven-fried onion rings cheddar corn pudding pureed peas with mint creamed spinach sautéed swiss chard and onion roasted root vegetables carrot salad with sesame-ginger dressing idaho fries with vinegar greek-style twice-baked potatoes roasted-garlic mashed potatoes german hot potato salad potato salad with tarragon-chive dressing sweet potato fritters grits with cheese fried rice bulgur pilaf quinoa pilaf confetti rice salad

best-in-show: delicious desserts and sweet treats

ambrosia baked apples spiced plum-and-port compote cranberry-stuffed apples campari-poached grapefruit cranberry holiday mold grilled tropical fruit with lime syrup no-bake strawberry-rhubarb crisp raspberry-peach cobbler bread pudding with winter fruits bananas foster mini cheesecake bites with blueberry topping lemon bars boston cream pie citrus, date, and raisin baklava banana cream pie key lime pie classic desserts baked alaska sweet potato pie lattice-topped cherry-almond pie chocolate angel food cake tiramisu classic red velvet cake panna cotta with raspberry sauce chocolate-almond mousse chocolate fondue baked rice pudding with currants crêpes suzette fudgy brownie pudding cake mocha espresso granita double-chocolate malt orange dreamsicle shake

PointsPlus value index index

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