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Index
About the Author
Copyright Information
Dedication
Contents
List of Exercises
Disclaimer
Foreword
Introduction
Intention 1: I change my mindset to change my life
Intention 2: I let go of excuses
Intention 3: I am not my thoughts
Intention 4: I embody courage and strength
Intention 5: I live my life for me
Intention 6: I trust my inner truth
Intention 7: I live in the here and now
Intention 8: I embrace my pain
Intention 9: I love and accept myself
Conccusion
Resources
Acknowledgments
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