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Index
Introduction
PART ONE: THE ART OF INFUSING
1 The Beauty of Water
2 Natural Flavors
3 Use Your Infusion
PART TWO: THE RECIPES
4 One-Step Infusions
Orange Water
Pineapple Water
Cucumber Water
Blackberry Water
Mint Water
Cantaloupe Water
Lemon Water
Coconut-Infused Water
Kiwi Water
Ginger Water
5 Refreshing Infusions
Lemon Lime and Mint Infusion
Tropical Mango Orange Infusion
Green Apple and Lime Infusion
Strawberry Lemon Mint Infusion
Cucumber Basil Infusion
Rosemary Watermelon Infusion
Honeydew Orange Basil Infusion
Blueberry Lemon Infusion
Grapefruit Vanilla Infusion
Mandarin Ginger Infusion
6 Cleansing Infusions
Parsley Lemon Infusion
Apple Ginger Infusion
Cranberry Lime Basil Infusion
Lavender Lemon Infusion
Cinnamon Peach Infusion
Strawberry Grapefruit Sage Infusion
Fig Orange Lavender Infusion
Basil Lemon Lime Infusion
Watermelon Grape Infusion
Kiwi Apple Infusion
7 Antioxidant Infusions
Chile Water
Blackberry Orange Water
Plum Mint and Lime Water
Apricot Nectarine Rosemary Water
Cherry Vanilla Water
Cranberry Peach Water
Mixed Melon Sage Water
Blueberry Apple Water
Red Grape Kiwi Water
Mango Apricot Chile Water
8 Vitamin-Rich Infusions
Raspberry Peach Pineapple Infusion
Grapefruit Watermelon Infusion
Blackberry Pear Infusion
Banana Mango Peach Infusion
Strawberry Watermelon Mint Infusion
Grape Banana Orange Infusion
Pineapple Strawberry Grape Infusion
Kiwi Raspberry Infusion
Parsley Lime Peach Infusion
Summer Berry Blast Infusion
9 Energizing Infusions
Apricot Lemon Infusion
Blueberry Mango Lime Infusion
Peppermint Peach Infusion
Ginger Lemon Mango Infusion
Strawberry Citrus Infusion
Lemon Vanilla Infusion
Lemon Cucumber Parsley Infusion
Cinnamon Pear Infusion
Kiwi Lemon Lime Apple Infusion
Strawberry Cocoa Mango Infusion
10 Herbal Infusions
Rosemary for Remembrance Infusion
Thyme Basil Infusion
Lemon Sage Infusion
Simply Cinnamon Infusion
Marjoram Mint Infusion
Lavender Water Infusion
Lemon Tarragon Infusion
Parsley Vanilla Infusion
Dill Infusion
Basil Mint Infusion
11 Inventive Infusions
Apple Sage Infusion
Cocoa Cinnamon Mint Strawberry Infusion
Blueberry Orange Lime Thyme Infusion
Rosemary Pineapple Infusion
Cocoa Raspberry Tangerine Infusion
Lavender Plum Infusion
Cherry Banana Lime Coconut Infusion
Basil Lemon Fig Infusion
Cranapple Berry Infusion
Tangerine Fig Rosemary Infusion
12 Sparkling Infusions
Sparkling Grape Pear Infusion
Sparkling Raspberry Vanilla Infusion
Sparkling Persimmon Basil Infusion
Sparkling Pomegranate Mint Infusion
Sparkling Pineapple Lemonade Infusion
Sparkling Cocoa Cherry Grape Infusion
Sparkling Peach Cranberry Lime Infusion
Sparkling Mango Coconut Infusion
Sparkling Strawberry Pineapple Infusion
Sparkling Apple Grape Blueberry Infusion
13 Wild Infusions
Fruit Juice Infusion
Banana Split Infusion
Honey & Oats Infusion
Caribbean Pops Infusion
Splendid Almond Infusion
Fruit Burst Infusion
Rainbow Infusion
Lemon Pie Infusion
14 Fruity Snacks
Fruit Pockets
Juice Pops
Fresh Frozen Persimmon Cups
Mint and Honey Fruit Salad
1 Hour Apple Chips
Grilled Fruit
Fillo Parfait Cups
Fruit Sushi Rolls
Nutty Bites
Fruit Sushi Sticks
Acknowledgments
Resources
Appendix A: The Dirty Dozen and the Clean Fifteen
Appendix B: Measurement Conversions
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