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Index
Cover
About the Author
Title Page
Copyright Page
Contents
Introduction
A Few Notes for the Fast Cook
The Fast Foodies’ Storecupboard
Real Fast Food
1. Bakery Goods and Drinks
Apple Purée and Crème Fraîche
2. Eggs
Chakchouka
3. Fish
FRESH FISH
SHELLFISH
SMOKED FISH
CANNED FISH
4. Pasta
Pasta with Whole Garlic, Goat’s Cheese and Thyme
5. Vegetables and Salads
AUBERGINES
AVOCADOS
BEANS AND PEAS
GREENS
MUSHROOMS
PEPPERS
POTATOES
SALAD ACCOMPANIMENTS AND DRESSINGS
TOMATOES
6. Grains, Lentils and Beans
GRAINS
LENTILS AND BEANS
7. Chicken
Plain Grilled Chicken
8. Meat
LAMB
PORK
BEEF
9. Cheese
Welsh Rabbit
10. Fruit
APPLES AND PEARS
BANANAS
CITRUS FRUITS
DAMSONS
FIGS
PEACHES
PINEAPPLES
PLUMS
SCARLET FRUITS AND BERRIES
Secret Snacks and The Quick Fix
Select Bibliography
Acknowledgements
Index
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