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Index
Cover Page Title Page Copyright Page Contents Welcome! Step 1: Learn the Secrets to Satisfaction Step 2: Make Informed Choices Step 3: Relish What You Eat Step 4: Detox Your Palate from Useless Salt, Fat, and Sugars Step 5: Take the Long View Step 6: Upgrade Your Choices Step 7: Treat Yourself Well A Fond Farewell! Acknowledgments Endnotes Index
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