Living Easy With Ayurveda by Hebbar, J.V. -- Read -- Imperial Library of Trantor

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Living Easy with Ayurveda Copyright Contents About This Book: Dedication Disclaimer: Categories: Healthy Lifestyle What Is Ayurveda? How Can It Help With Your Life? Different Facets of Ayurveda: What Is A Healthy Lifestyle? How To Have It? How To Have A Healthy Lifestyle? Healthy Daily Routine: Setting Up Body And Mind Rhythm Setting Up Body And Mind Rhythm: Holistic Health Concept: Why This Concept Is so Important? Healthy Daily Routine: A Strategic Blueprint For Students: For Working People – For Elderly People – 8 Healthy Daily Habits For A Healthy Lifestyle Clothing Tips - Tight Clothing Or Loose Clothing? Work Place – Inside Gym - Cotton Clothing - Based on Dosha Body Type: My Best Health Advice To You – Watch Your Stomach What to Watch About Stomach? Have Muscle Pain Or Arthritis? Please Avoid Direct Air From Fan 6 Quick Natural Remedies To Improve Singing Voice 6 Must Do Things For Women After Forty Essential Lifestyle Changes Required After You Reach 30 Basics Of Tridosha Understanding The Principles Of Ayurveda Understand Doshas By Qualities How To Understand Tridosha? Qualities of Kapha Dosha – How To Understand Tridosha Easily By Its Functions? Functions of Vata Dosha – Functions of Pitta Dosha - Functions of Kapha Dosha - Understand Vata Dosha By Its Functions Air in Environment: Air and Vata Dosha – Functions of Vata Dosha in the Body: Movement: Digestion Process: Vata Controls Pitta and Kapha Evacuation of Waste Products: Fetus Growth and Child Birth: Types of Vata Dosha – Vyana Vata – Samana Vata – Apana Vata – Understand Pitta Dosha By Its Functions Digestion and Metabolism: Pitta, Digestive Fire and Health – Types of Pitta and Their Functions. Pachaka Pitta – Ranjaka Pitta – Sadhaka Pitta – Understand Kapha Dosha By Its Functions Stability and Compactness: Stability of Mind: Five Types of Kapha Dosha: Why Kids Like Sweets? Why Acidity Starts After 30? Ayurveda Answers Another Related Question – Now Why They Crave for More Sweets, When They Already Have High Kapha? Why Acidity After 30? Massage Does Massage Work? How Does Massage Work? Good Oils For Massage: For Good Skin Health and to Improve Skin Complexion: For Pain Relief: Ayurvedic Massage Relieves All The Muscle Knots. Really? When To Avoid Massage? Avoid Massage Therapy During These Instances – No Time For Massage? Here Is The Solution Daily Massage Benefits: Oil Massage Options for You – Short Self Daily Massage Technique (ssdm): Can Massaged Oil Be Left Overnight? What Is Skin Absorption Time? A. How Much Time Does the Oil Take to Get Completely Absorbed by Skin? B. Can the Oil Be Left Overnight? How Steam Therapy After Oil Massage Is Beneficial? To Balance Vata Dosha: To Avoid Joint Stiffness Avoid Steam in High Pitta Conditions: How And When To Apply Hair Oil? Ayurveda Details How and When to Apply Hair Oil to Improve Quality of Hair? How and When to Apply Hair Oil for Dandruff – Oil to Relieve Headache – Hair Oil for a Good Night Sleep – Coconut Oil for People with Cold and Sinusitis – Precautions And Benefits Of Massage In Pregnancy Massage in Pregnancy- Is It Safe? When to Not Massage During Pregnancy? Massage Position in Pregnancy Conclusion Which Oils Are Good? 11 Mistakes To Avoid While Doing Oil Massage To Baby Oils Suggested: Question: Answer: What Is the Ideal Age to Start Baby Massage? Panchakarma And Related Procedures Ayurvedic Panchakarma Treatment: Simple Explanation For Easy Understanding The Basic Principle Behind Panchakarma: What Is Panchakarma? Which Panchakarma Ayurvedic Treatment Suits You? Vamana Treatment: Questions and Answers Ayurvedic Way Of Teeth Brushing And Tongue Scraping Twigs - Plants for Dental Brush: Interesting Fact About Meswak : Tooth Powders: Tongue Scraping: References: Tambul – Pan Chewing – Right Method And Benefits Ingredients of Paan – Tambula – Time of Administration: Benefits of Pan Chewing: Pan Chewing Side Effects: Herbal Smoking – Benefits, Rules, Side Effects, Blends To Try Person Unsuitable for Inhalation - Appropriate Time for Herbal Smoking – Method of Herbal Smoking – Here Are Few Simple Combinations That Can Be Tried. Herbal Smoking Blends – Herbs Mentioned by Charaka – Signs of Proper Herbal Smoking: How To Do Ayurvedic Nasya Treatment At Home? Nasal Drops For Long Life Definition: Indication: When Not to Do Nasya Treatment: Contra Indications for Nasya Treatment: Procedure for Nasya Treatment – Symptoms of Good Nasya Procedure – Symptoms of Inadequate Nasya – Symptoms of Excess Sneha Nasya – Benefits of Nasya Treatment – How To Do Oil Pulling In Genuine Ayurvedic Way? 9 Tips Types of Oil Pulling – A Few Practical Examples – Benefits of Oil Pulling- How to Do Oil Pulling Methodically – Kavala – Mouth Gargles – Steam Therapy After Massage To Balance Vata Dosha: To Avoid Joint Stiffness Why Should You Sweat? To Treat Disease, For Better Health Who Should Not Try Sweating Treatment: To Whom Sweating Is Ideal to Follow – How to Do Sweating Treatment? Level of Sweating— How Long to Sweat? Effects of Excess Sweating:- Treatment for Excess Sweating – Mental And Physical Exercise Exercise In The Morning Or At Night? Tridosha in a Day - Example for Exercise Increasing Vata - Benefits of Exercise in the Evening - Bottom Line Exercise Tips To Get Fit Over Forty Over 40 Fitness for Men – Things to Consider Gym Or Yoga? Which One Is Good For You? Gym Advantages: Yoga Advantages: Conclusion: Benefits of Gym and Exercise: Benefits Of Gym And Exercise – Ayurvedic Explanation Translation: Avoid Gym – Side Effects of Over-exercise: When To Avoid Gym And Workout How Long To Exercise? What Ayurveda Says? Workout Duration Depends On- How Long to Work Out? Here Are a Few Very-short Exercise Plans: Benefits of These 5 Minute Workout – Signs to Watch – Bad Effects of Over-exercise as Per Ayurveda: Gym Rules As Per Ayurveda Meaning: Who Should Do Only Limited Exercise? What Kind of Food Is Good for Gym and Exercise? Which Are the Seasons Best for Vyayama? How Long One Should Do Vyayama or Exercise: What Are the Harms of over – Exercising? Which Is the Best Time for Gym? Hot Water Or Cold Water For Bath After Workout? Exercise and Tridosha – When Cold Water Bath Makes Sense? When Hot Water Bath Makes Sense? 6 Ways Walking Improved My Life – 9 Tips For Beginners How Walking Helped Me? Tips Which Will Help You Get More out of Walking Reasons To Include Pranayama In Your Daily Routine What Is Pranayama? Benefits of Daily Pranayama Pranayama and Ayurveda – How To Do Pranayama – A Simple Pranayama Technique Why There Is a Need to Simplify Pranayama – What Are the Pre-requisites for Doing Pranayama? The Simple Pranayama Technique – What Should Be the Duration of This Simplified Pranayama? What You Should Think While You Do Pranayama? Mindset During Pranayama – If You Have Anxiety – If You Have Depression – If You Are a Student – If You Have a Disease – Types Of Pranayama – Effect On Health – Through An Ayurveda Microscope Physiology of Pranayama - Are You Suffering From These 18 Side Effects Of Pranayama? Solutions Why It Happens? Health Advice Based On Season Ayurvedic Health Tips For Summer Season Dosha Balance During Summer: Desired Food Qualities: Avoid Alcohol During Summer – Healthy Activities to Take Up – Avoid These Activities: Winter Season Regimen As Per Ayurveda Digestion Strength Is More: Desired Qualities in Foods: Diet During Winter: Massage and Bath: Bedding: Dry Skin During Winter: Remedy for Dry Skin of Winter: Autumn Season Healthy Regimen How Pitta Dosha Increases During Autumn: Foods to Have: Hamsodaka – Foods to Avoid: Ideal Activities to Follow: Ayurveda Health Tips For Rainy Season Body & Health Condition During Rainy Season: Rainy Season Diet: Ayurvedic Health Tips For Spring Season What Happens to Kapha Dosha During Spring? Vamana (emesis) Panchakarma Treatment: Day Sleep: This Is the Exact Quote from Ashtanga Hrudaya Sutrasthana 3rd Chapter - Ayurvedic Seasonal Regimen Based On Different Climatic Conditions Conclusion: Ayurveda Advice For People Living In Cold Climate Countries A. During Onset of Summer – B. During Sunny Days and Summer – C. During Early Part of Winter Travelling To A Very Cold Place? Health Tips For You Get Your Clothing Correct: Avoid the Following – Travelling Tips – How To Keep Vata Dosha Balance While Travelling? Health Tips for Travel- Keep Vata Balance While Travelling: Diet Advice Food Habits No Junk Foods Drinking Water Before Or After Food- A Wrong Habit – Ayurveda Proof How Much Water Should We Actually Drink? When to Drink Water with Respect to Meal? Jalapana Phala- (effects of Drinking Water with Respect to Meals) Drinking Hot Water Benefits – What Ayurveda Says? Ayurvedic Medicines Which Are Specifically Told to Be Taken Along with Hot Water Why Hot Water Is Always Advised During Panchakarma Treatment? How Much Water Should You Actually Drink? Ayurveda Opinion Answer: Ayurvedic Mantra – Supply Only When There Is an Urge. How Much Water Should I Drink? So, How Much Water to Drink? Usage Of Water As Per Ayurveda – Complete Compilation Time of Water Drinking with Respect to Food – Cold Water Vs Hot Water: Hot Water – Different Types of Natural Processing of Drinking Water – Vegetarian Vs Non Vegetarian Food Habit – A Comparison What Is Vegetarian Food? Advantages of Non Vegetarian Food Habit – Spirituality and Vegetarianism – Health Benefits Of Vegetarian Diet – Ayurvedic Opinion Health Benefits of Vegetarian Diet: How To Become A Vegetarian? – Ayurveda Tips For Easy Transition Food That You Should Consume More After Becoming a Vegan - What You Should Avoid? Beneficial Activities – Let Us Sacrifice A Little Bit Of Food And Sleep For Our Own Good Tips to Eat Less – Night Food Is Very Important. Watch What You Eat At Night! Bad Food Combinations And Solution As Per Ayurveda Principle Involved: Wrong Food Combinations as Per Ayurveda: The Treatment for Incompatible Food Consumption In Whom It Might Not Affect? Types of Viruddha Ahara- Types of Food Incompatibility as Explained by Charaka: Effect of Taking Incompatible Foods – Treatment for Disorders of Incompatible Food and Diet Habits – How to Leave Bad Food Combinations and Adopt Right Foods? References: Best Obesity Health Tip – Go To Shopping Mall Soon After Food How Much Food To Eat Per Day As Per Ayurveda? Based on Hunger: Just Before the Hunger Is Totally Satiated: Time for the Food to Get Digested: Based on Guru Laghu Qualities Obama’s Food Choices – Too Many Facebook Friends – Your Mental Health Bottom Line: 11 Ayurvedic Eating Tips For Good Health How Many Time Should Kids Eat In A Day? Few Factors That Influence the Time Taken for Digestion, in a Kid – Signals to Watch If the Previous Food Is Not yet Digested – Signs to Know That Previous Food Are Digested – 5 Things To Do After A High Cholesterol Diet Fasting Different Types Of Fasting Options For You How To Do Fasting? A Step By Step Guide For You Step by Step Guide on How to Do Fasting – Stop All Bad Habits- No Non-vegetarian Food at All – Have Sufficient Food on the Previous Day – On the Day of Fasting – How To Do Juice Fasting? Ideal Juice Recipes For Fasting – Ayurveda Method How to Do Juice Fasting? How to Select Juice Recipes for Fasting? Ideal Juice Recipes for Fasting – Coconut Water Fasting Sesame Juice Fasting – Kokum Juice for Fasting – Pomegranate Juice – Lemon Juice Fasting Sugarcane Juice for Fasting – Amla Juice Fasting – Aloe Vera Juice Fasting – Mental And Spiritual Benefits Of Fasting Spiritual Benefits of Fasting – Mental Benefits of Fasting – Clarity of Mind – Laziness – Lighter Inside – Why Did I Skip My Lunch Today, Though I Am Not On Fast? How To Do Water Fasting? Benefits Of Water Fasting To Lose Weight What Is Water Fasting? How Long Can Water Fasting Be Done? What You Need? How to Prepare for Water Fasting? How to Start Water Fasting? When to Drink Water? Hot Water or Cold Water to Drink? What Are the Other Activities to Do? How to End Water Fasting? What Are the Benefits of Water Fasting? Variations of Water Fasting to Lose Weight When To Stop Fasting? Warning Symptoms To Watch When To Stop Fasting? Tastes And Their Qualities Tastes – Types, Qualities, Therapeutic Action- Ayurveda Details How to Identify Rasa? Anurasa – Sub-taste: Taste Is a Quality, That Resides in the Substance: Types of Taste: Genesis of Rasa from Five Basic Elements; Predominance of Basic Elements in Individual Rasa: What This Means? Effect of Tastes on Tridosha – How Taste of Particular Substance Is Determined? Factors Causing Taste Transformation – Classification of Tastes of Ayurveda – Qualities of Sweet Taste Qualities of Sour Taste – Elimination of Waste Products: No Substance Has a Single Taste - Order of Taste Consumption and Reasoning – Benefits Of Sweet Taste – Ayurveda Description, Effect On Body Composition – Effect of Sweet Taste on Tridosha – Qualities: Effect of Sweet Taste on Body and Mind – Benefits of Sweet Taste: Example for Sweet Tasting Herbs and Substances – Sweet Food Should Be Consumed First – Characteristic Features of Sweet Taste - Reference: Sour Taste – Qualities, Health Benefits, Side Effects Effect of Sour Taste on Tridosha – Composition – Effect of Sour Taste on Body and Mind – Characteristc Features of Sour Taste - While Taking Food, Herbs with Sour Taste: Reference: Salt Taste – Types, Qualities, Health Benefits, Side Effects Word Derivation – Nirukti – Effect of Salt Taste on Tridosha – Qualities of Lavana Rasa – Composition – Effect of Salt Taste on Body and Mind - Salts in Ayurveda – General Consideration: Characteristc Features of Salt Taste – References: Pungent Taste – Qualities, Health Benefits, Side Effects Composition – Effect of Pungent Taste on Body and Mind – Characteristic Features of Pungent Taste - Herbs with Pungent Taste: References: Bitter Taste – Qualities, Health Benefits, Side Effects Effect of Bitter Taste on Tridosha – Qualties: Composition – Effect of Bitter Taste on Body and Mind - References: Astringent Taste – Qualities, Health Benefits, Side Effects Effect of Astringent Taste on Tridosha - Composition – Effect of Astringent Taste on Body and Mind – Example for Astringent Substances – Production Characteristc Features of Astringent Taste - References: Abstinence, Sexual Health Abstinence: Brahmacharya – The Greatest Tool To Improve Concentration How to Practice Abstinence Does Night Fall Break the Brahmacharya? Ayurveda Sex Rules For A Healthy Life Healthy Sex Tips For A Fruitful Relationship And Meaningful Life Healthy Sex Tips: Healthy Sexual Life How To Give Sex Education To Your Kid? Educate Them with Following Words. Consider These Parenting Tips. Sex Education for Teenagers: Do Not Hide These Things From Your Husband Example 1: Example 2: You Get Harassed at Work Example 3: You Fall Sick Sleep And Related Aspects How To Wake Up Early In The Morning? – 10 Ayurveda Tips Sleep, Day Sleep Duration: How the Bed Room Should Be – How to Sleep Naturally? Afternoon Nap / Day Sleeping – Who Can Sleep During Daytime? When Everyone Can Have Day Sleep? Who Should Never Have Day Sleep? If a Wrong Person Sleeps During Daytime, What Happens? Duration of Nap: What Is The Right Time To Sleep? How To Plan Your Sleep? Why 11 Pm Is the Right Time to Sleep? Do Not Wait Till 12 Avoid Pitta Imbalance: Enabling You to Wake Up Before 6 Am- Plan to Sleep by 11 Pm Other Tips: A Request to Youngsters: Waking Up Early In The Morning Is Very Important Best Medicine For Obesity, Allergy, Rheumatoid Arthritis Etc – Wake Up Before 6 Am Simple Ayurveda Tips For A Better Sleep Sleep Tips for Better Sleeping: Factors That Might Be Disturbing Your Good Night Sleep Feeling Sleepy All The Time? 18 Reasons And Solutions As Per Ayurveda How Tridosha Influence Body And Mind During Sleep? How Sleep Occurs? Sleep Inducing Factors: Effect of Dosha on Sleep: In the First One-third of Night Sleep: Second One-third of Sleep: Last Part of Sleep: Ayurvedic Health Tips For Night Shift Workers I Sleep Too Much! I Want To Sleep Less – 35 Effective, Practical Tips Setting Up the Sleep Hours An Idol To Follow A Definite Goal to Reach Pre-requisites- Improve Sleeping Habits Of Your Elders And Increase Their Memory Dairy Products And More Buffalo Milk And Buffalo Products – Benefits And Ayurvedic Explanation Buffalo Milk Benefits: Buffalo Yoghurt: Buffalo Ghee: Buffalo Urine: Cow Milk Benefits According To Ayurveda Effect of Cow Milk on Tridosha Who Should Not Drink Cow Milk? Various Uses of Cow Milk in Ayurveda – Incompatibility with Other Substances: A1 or A2 – Which Type of Milk Is Best for Whom? Goat Milk Benefits According To Ayurveda Goat Milk Benefits: Ayurvedic Medicines with Goat Milk as Ingredient: Cow Milk And Buffalo Milk – A Comparison Similarities: Differences Cow Milk Vs Goat Milk – According To Ayurveda Cow Milk and Goat Milk – Similarities: Cow Milk Vs. Goat Milk Benefits- Differences Sheep Meat And Sheep Milk Benefits – Ayurveda Details As Per Charaka Samhita - Lamb Compared to Goat Meat: In Snehakarma: Sheep Milk and Sheep Ghee: Sheep Milk Qualities: Human Breast Milk Benefits, Ways To Increase Production Qualities and Benefits of Human Milk: Human Milk for Leech Therapy: How to Enhance Breast Milk Production? Human Milk Usage in Ayurvedic Medicines: What Is Curd? How To Make Curd? What Is Curd? How to Make Curd? Types of Curds According to Ayurveda: Curd Benefits: Full Ayurvedic Details General Curd Benefits: Curd Is Types of Curds According to Ayurveda: Curds Benefits Based on Types: A Few Other Types of Curds and Their Benefits: Interesting Ayurvedic Facts About Curd: Ayurvedic Medicines with Curds as Ingredient: Curd Consumption At Night? Can You Take Curd At Night? Curds Benefits Are Explained as Follows – Solution: Rules for Using Curd as Mentioned in Charaka Samhita Sutrasthana 7/61-62 How To Make Butter? – The Ayurvedic Method Steps of Making Butter: How to Make Milk Cream? Butter Benefits: Ayurveda Details Butter Benefits: Freshly Prepared Butter Benefits: Useful in How To Make Buttermilk, Ayurvedic Method? Interesting Things About Buttermilk: How to Make Buttermilk from Milk: Types of Buttermilk: Buttermilk Benefits – Ayurvedic Explanation Buttermilk Uses: Buttermilk Is Useful in Buttermilk Contra Indication: Ayurvedic Reference on Buttermilk Benefits: Ayurvedic Medicines to Be Taken Along with Buttermilk How To Use Ghee For Skin Care? A Simple Ayurveda Method How To Use Ghee For Skin? What You Need? Changes – Benefits of Ghee for Skin – Shelf Life: 4 – 6 Months. Answer: Question: Answer: Question - Answer: Can the Shata Dhauta Ghrita Be Stored in Refrigerator? Health Benefits Of Honey As Per Traditional Ayurveda Benefits of Honey: Precaution for Honey Consumption: Importance of Honey: Clinical Research Honey as a Remedy for Cough: Beneficial Against Diseases Like – How Much Honey Can Be Consumed in a Day? Honey as a Co-drink for Ayurvedic Medicine – Can a Woman with Pcos Take Honey? Hot Water Honey Benefits – How Far It Really Helps? Q: Is It Safe Drinking Warm Water with Lemon and Honey in the Morning for Pregnant Women? Cow Urine Therapy Benefits – Indication And Contra Indications Benefits of Cow Urine: General Qualities of All Types of Urine, Including Cow Urine: How to Take Cow Urine? Cow Urine Dose: Precautions: Who Should Avoid Cow Urine? Ayurvedic Medicines with Cow Urine as an Ingredient: Ayurvedic Medicines Where Cow Urine Is Advised as Co-drink (anupana) Spices, Oils And More Sesame And Sesame Oil Benefits – Total Ayurveda Details Sesame Facts: Difference Between Black and White Sesame Seeds: Sesame Benefits: Various Uses of Sesame – Ayurvedic Medicines with Sesame Oil as Ingredient: Benefits of Sesame Oil Head Massage: Answer: Castor Oil Benefits, Research, Side Effects, How To Use, Dose Effect on Tridosha: Medicinal Qualities: Castor Oil Health Benefits: Internal Administration: Upon External Application, Virechana – Purgation Treatment: Side Effects and Contra Indications: Home Remedies Using Castor Oil: Dose of Castor Oil: How to Use? How Long to Use? Castor Oil for Body Massage: Castor Oil for Hair – Castor Oil for Eyes: Ayurvedic Medicines with Castor Oil Ingredient: Castor Oil for Semen and Uterus Cleansing: Castor Oil for Clogged Milk Ducts in Lactating Mothers: Coconut Oil- Bad Or Good, Benefits, Ayurvedic And Contemporary Views Coconut Oil- Ayurveda Details – Contemporary Views About Coconut Oil – Coconut Oil for Diabetes: Sesame Oil, Coconut Oil, Castor Oil, Mustard Oil – Comparison Sesame Oil Home Remedies: Castor Oil Home Remedies: Mustard Oil Home Remedies: Coconut Oil Home Remedies: Why Sesame Oil Is Better For Hair Than Coconut Oil Skin and Hair Related Benefits of Sesame Oil (gingelly Oil): Skin and Hair Related Benefits of Coconut Oil: Why Sesame Oil Is Better Than Coconut Oil? Worsening of Sinusitis, Rhinitis, Cold Cough Etc. For People Living in Cold Climate Worsening of Headache / Migraine— Time of Oil Application: How Coconut Oil Usage Became Popular? Where Coconut Oil Is Beneficial? Mixing of Black Pepper Hair Oils with Sesame Oil Base: Cinnamon Benefits, Dose, Home Remedies, Side Effects Sanskrit Synonyms- Classical Categorization Different Varieties Twak – Cinnamon Benefits – Medicinal Properties Dosage - Cinnamomum Zeylanicum – Medicinal Uses: Cinnamon Oil for Wound Healing and Insect Bites Cinnamon Oil for Premature Ejaculation: Cinnamon Side Effects: Cinnamon Home Remedies Cinnamon and Honey How to Use Cinnamon Regularly? Ayurvedic Medicines and Cinnamon Supplements: Cinnamon And Honey Benefits Aloe Vera Benefits, Research, Home Remedies, Side Effects Sanskrit Synonyms- Aloe Vera Medicinal Properties Aloe Vera Uses: Aloe Vera for Haemorrhoids: Aloe Vera for Heart – Aloe Vera for Women: Aloe Vera for Constipation: External Application of Aloe Vera Pulp: Home Remedy for Asthma: Aloe Vera for Eye Redness and Burning Sensation: Aloe Vera Juice Benefits- Aloe Vera for Diverticulitis – Aloe Vera Side Effects: How to Use? Aloe Vera in Preparing Bhasma – Asafoetida Health Benefits, Medicinal Uses, Side Effects – Ayurveda Sanskrit Synonyms and Meaning: Classical Categorization: Medicinal Qualities: Asafoetida – Medicinal Benefits: Asafoetida Side Effects: Famous Ayurvedic Medicines Prepared with Heeng: Benefits Of Orange Fruits – Traditional And Modern Views Traditional Ayurvedic View on Benefits of Orange – Qualities of Orange as Per Ayurveda- Modern Views on Orange Benefits – Suggestions – Benefits Of Coconut And Coconut Water – Ayurveda Details Coconut Benefits According to Ayurveda – Effect of Coconut on Dosha – Use of Coconut in Ayurveda Treatment – Benefits of Tender Coconut Water According to Ayurveda – Bishop’s Weed – Oma – Benefits, Usage, Side Effects – Ayurveda Details Classical Categorization: Bishop’s Weed – Medicinal Qualities: Yavani Benefits: Oma Side Effects: Dosage: Ayurvedic Medicines: Black Cumin Benefits, Usage, Dose, Side Effects – As Per Ayurveda Names in Different Languages: Varieties: Black Caraway Medicinal Qualities – Medicinal Qualities- Ayurvedic Medicines Using Black Cumin Seeds: Black Cumin Side Effects: Black Cumin Seed Oil Benefits – Black Pepper- Piper Nigrum Benefits, Usage Dose Side Effects Vernacular Names Sanskrit Synonyms- Classical Categorization Different Varieties Black Pepper – Medicinal Properties Black Pepper Health Benefits: On External Application: Piper Nigrum Side Effects: Ayurvedic Medicines with Black Pepper as Ingredient: Black Pepper for Asthma – A Reader’s Experience: Pomegranate Fruit Benefits – Ayurveda Details Sanskrit Synonyms of Pomegranate: Medicinal Qualities: Fruit Benefits - Sweet Pomegranate Fruit Benefits – Sweet-sour Pomegranate Fruit Benefits- Sour Pomegranate Fruit – Pomegranate – Effect on Tridosha – Pomegranate Benefits – Modern Views – Ayurvedic Products with Pomegranate as an Ingredient - Camphor Benefits, Dose, Research, Side Effects Names in Different Languages: Sanskrit Synonyms- Different Varieties- Camphor – Medicinal Properties Camphor Uses: Camphor for Heart, Fat and Cholesterol – Camphor for Oral Disorders: External Application: In Preparing Liniments: Camphor Side Effects: Ayurvedic Medicines with Camphor as Ingredient: Cardamom Uses, Research, Home Remedies, Side Effects Names in Different Languages: Sanskrit Synonyms- Classical Categorization Different Varieties Cardamom Medicinal Properties Cardamom Uses: Cardamom for Bad Breath Problem: Cardamom Side Effects: Ayurvedic Medicines with Cardamom Ingredient: Cardamom Home Remedy: How to Take? Celery – Ajmoda Benefits, Dosage, Side Effects Sanskrit Synonyms: Classical Categorization: Celery Medicial Qualities: Celery Benefits and Uses: Celery Side Effects: Important Ayurvedic Products: Clove And Clove Oil Benefits, Usage, Dose – Complete Ayurveda Details Names in Different Languages: Sanskrit Synonyms: Medicinal Qualities of Clove: Medicinal Uses of Clove: Clove Dose: Clove Oil Benefits: Ayurvedic Medicines with Laung as Ingredient: Coriander Seed And Leaves Health Benefits – Complete Ayurveda Details Nomenclature Names in Different Languages: Sanskrit Synonyms: Classical Categorization: In Nighantus Coriander Health Benefits: Ayurvedic Medicines with Coriander Ingredient: Ayurvedic Medicines with Coriander as Mentioned in Charaka Samhita – Ayurvedic Medicines with Coriander as Mentioned in Sushruta Samhita – Ayurvedic Medicines with Coriander as Mentioned in Ashtanga Hrudaya – Ayurvedic Medicines with Coriander as Mentioned in Bhaishajya Ratnavali – Ayurvedic Medicines with Coriander as Mentioned in Sharangdhara Samhita – Medicinal Usage of Coriander in Different Disorders – Indigestion Piles Gulma How to Take Coriander Seed for Diabetes: Coriander Drink – An Easy To Make Natural Coolant And Natural Cleanser Drink How to Make This Natural Coolant Drink - Benefits – Reference Is as Follows – Cumin Seed Benefits, Usage, Side Effects – Ayurveda Details Classical Categorization: Cumin Seeds Medicinal Qualities: Benefits of Cumin Seeds - Useful in the Treatment Of, Ayurvedic Medicines: Dill Seed Benefits, How To Use, Side Effects, Ayurveda Details Sanskrit Synonyms: Classical Categorization: Dill Medicinal Qualities: Dill Health Benefits: Dill Leaves Shatapushpa in Enema Therapy: Ayurvedic Medicines with Shatapushpa: Dill Seed Side Effects: Jaggery Health Benefits, Usage, Side Effects – Full Ayurveda Details What Is Jaggery? How to Prepare It? Qualities of Jaggery and Health Benefits: Unrefined or Unwashed Jaggery Is, Dhauta Guda or Washed Jaggery Is Purana Guda – One Year Old Jaggery: Use of Jaggery in Ayurvedic Medicines: Syrups: Herbal Jams – Lehyam: Tablets: Use by Sushruta: Use in Leech Therapy – Precautions and Side Effects: Unique Use of Jaggery in Intestinal Worms: Kalonji – Nigella Sativa Uses, Side Effects, Research Names in Different Languages: Sanskrit Synonyms- Classical Categorization: Varieties: Kalonji Medicinal Properties Kalonji Benefits: Use of Kalonji After Delivery: External Application: Kalonji Side Effects: How to Use? How Long to Use? Fish Benefits, Side Effects – Ayurveda Details Fish Qualities and Benefits: Fish in Rheumatoid Arthritis: Incompatibility, Side Effects of Fish: Fish in Ayuredic Medicine: Fennel Seed Health Benefits, Dose, How To Use – Ayurveda Details Classical Categorization: Medicinal Qualities: Fennel Seed Benefits: Fennel Side Effects: Garlic Benefits, Research, Usage, Side Effects Names in Different Languages: Sanskrit Synonyms Different Varieties- Medicinal Properties- Garlic Benefits: Lahsun for Relieving Avarana – Blocking: Garlic and Diabetics: Garlic with Milk – Effect of Garlic on Heart: Effect Against Cancer: Garlic Side Effects: Garlic a Tamasika Food with Anti Aging Properties: How to Consume Garlic? Ayurvedic Medicines with Garlic as Ingredient: How to Use Garlic for Cold? Maha Kanda/ Grunjana – Allium Ascalonium Linn. Ginger Benefits, Research, Home Remedies, Side Effects Wet Ginger Names in Different Languages: Dry Ginger Names in Different Languages: Sanskrit Synonyms of Wet Ginger: Sanskrit Synonyms of Dry Ginger: Classical Categorization Different Varieties Zingiber Officinale Medicinal Properties Fresh Ginger Benefits – Ardraka – Vishva Bheshaja: Green Ginger / Fresh Ginger Is, Dry Ginger Benefits: How to Use Ginger for Headache: Ginger Side Effects: Ginger Home Remedies: Ayurvedic Medicines with Ginger: Health Benefits Of Grapes And Raisins – Ayurveda Details Grapes Benefits: Dry Grapes or Raisin Benefits: Home Remedy Ayurvedic Medicines with Raisin as Ingredient: Health Benefits Of Lemon – Ayurveda Details Classical Categorization: Medicinal Properties: Lemon Benefits: Effect of Lemon on Tridosha – Lemon Benefits for Face and Skin – Lemon Use in Weight Loss – Lemon Juice Benefits: – Lemon Juice For Cold? Yes And No. Learn How And Why Relationship Between Cough, Cold and Kapha Dosha - Bottom Lines: Moringa Benefits, Medicinal Usage, Complete Ayurveda Details Sanskrit Synonyms: Classical Categorization: Sushruta and Vagbhata – Medicinal Qualities of Drumstick Tree: Health Benefits of Moringa: White Variety Drumstick Uses: The Red Variety, Called as Madhushigru Drumstick Leaves and Bark— Drumstick Seeds Uses— Moringa for Headache: Moringa in Ayurvedic Medicines: Side Effects: Drumstick During Pregnancy and Lactation: Onion Uses, Research, Side Effects Names in Different Languages: Sanskrit Synonyms- Onion Medicinal Properties Effect on Tridosha - Allium Cepa Medicinal Uses: The White Variety of Onion Is – Onion Seed Benefits: Onion Juice Benefits: Onion Juice for Hair How to Consume Onion? Onion a Tamas Food - Ayurvedic Medicine with Onion Ingredient: External Application: Onion Side Effects: Sandalwood Benefits, How To Use, Side Effects, Research Names in Different Languages: Sanskrit Synonyms- Classical Categorization Varieties: Sandalwood Medicinal Properties Sandalwood Benefits: Use of Sandalwood in Controlling Sexual Urge, Celibacy: Usage of Sandalwood in Different Seasonal Regimens: Sandalwood Paste External Application: Sandalwood Essential Oil: Sandalwood Side Effects: How to Take? Ayurvedic Medicines with Sandalwood as Ingredient: Amla Benefits, Dose, Usage, Side Effects – Complete Ayurveda Details Sanskrit Synonyms: Classical Categorization: Ancient Interesting Facts About Amla: Amla Medicinal Qualities: Amla – Medicinal Qualities: Amla Side Effects: Amla Juice Benefits – Amla Juice for Oral Consumption: How To Eat Amla Fruit And Amla Powder Based On Your Body Type And Needs? How to Eat Amla Fruit? – Amla Powder for Vata Balance – Tulsi – Ocimum Sanctum – Benefits, Research, Side Effects Sanskrit Synonyms- Different Varieties Holy Basil Medicinal Properties: Effect on Tridosha - Medicinal Uses: For Sinusitis and Headache: Tulasi Plant for Bad Breath Problem: Tulsi Tea – Turmeric – Curcuma Longa – Benefits, Usage, Dose, Side Effects Vernacular Names Sanskrit Synonyms- Classical Categorization Different Varieties Medicinal Properties of Turmeric – Therapeutic Uses of Turmeric as Per Ayurveda How to Consume Turmeric Daily? Turmeric Side Effects – Turmeric in Vedas: Sugar Cane Juice Benefits Sugarcane Juice Benefits: For Whom Sugar Cane Juice Suits Best? Sugarcane Benefits as Per Charaka - When to Take Sugar Cane Juice? Ayurvedic Medicines with Sugarcane as Ingredient: Sea Salt Benefits, Usage, Dose, Side Effects – Ayurveda Details Difference Between Sea Salt and Table Salt: Qualities of Samudra Lavana: Functions - Ayurvedic Medicines Containing Sea Salt as an Ingredient: Saindhava Lavana – Rock Salt Benefits, Ayurveda Usage, Side Effects Vernacular Names: Introduction: Chemical Composition – Qualities of Saindhava Lavana: Rock Salt Uses - How to Use Rock Salt for Fomentation? Use of Rock Salt in Basti – Introduction To Ayurvedic Medicine Easy Introduction To Ayurvedic Medicine, Types, Myths And Faq How Ayurveda Is Different from Allopathy? Are Ayurvedic Medicines Slow to Act? Are Ayurvedic Medicines Free of Side Effects? Ayurvedic Medicines Treat Cancer? 5 Factors That Make Ayurvedic Medicines Unique Uniqueness of Ayurvedic Medicines: 7 Things You Should Know Before Taking Ayurvedic Medicine 7 Tips About How To Choose And Use Herbal Supplements Effectively Anupan – Importance Of Adjuvants And After Drinks In Food And Medicine Benefits of Food Adjuvants – Example of Food Adjuvants – The Choice of Anupana, Made as Per the Body Type – Disease Specific Anupana – Anupana for Specific Herbs – Medicine Specific Anupana – Anupana Based on Dosha Imbalance - Effects of After-food Drinks on the Individual and the Food: Contra Indications of Anupana (after-drinks) Difference Between Medicine and Anupana – Thank The Doctor Who Cuts Your Medicines Down First, Be Glad Your Doctor Did That. Why Would a Doctor Cut Down Medicines? Are You Too Much Obsessed To Take Supplements? Modern Herbal Pharmacology Vs Ayurvedic Pharmacology Modern Herbal Pharmacology – Advantages of Modern View on Herbs – Disadvantages – Disadavantages – Conclusion Mental And Spiritual Health Mind – Qualities And Functions As Per Ayurveda Mind and Knowledge Gaining Process: Mind Functions: Causes of Disease of Mind: How to Maintain Good Mental Health? How Knowledge Is Gained Through Sense Organs? Five Sense Organs: Object of Sense Organs (also Known as Sense Objects) How We Hear and See Movie Together at Once? Message Of Love: Love Yourself What Is Love? How To Love Your Work And Succeed In Your Profession? Invest A Day In A Month On Yourself How Does This Help You? 6 Easy Tips To Stay Positive, Happy And Successful Forever Manage Your Time Perfectly Like What You Do Love and Respect Everybody Appreciate the Good Deeds Smartness in the Work and Gentleness in the Behavior Clarity in Thoughts, Co-ordination in Association, Sharing and Caring How To Differentiate Laziness, Tiredness And Fatigue Tiredness and Fatigue – Treatment of Tiredness and Fatigue in Ayurveda - Laziness - Role of Brain in Fatigue and Laziness What Can You Do About Laziness and Tiredness? How To Get Rid Of Laziness And Procrastination? Laziness and Procrastination - Effect of Laziness and Procrastination: Causes and Solutions for Laziness and Procrastination - Laziness Hides in Your Body - Laziness in the Attitude - Improving Lifestyle Habits Is Very Important To Prevent Cancer A Sample Blueprint to Prevent Cancer by Improving Lifestyle Over A Period Of Time, My Metabolism Has Slowed Down Think About the Measures – Simple Ways to Improve Metabolism – Cluttered Mind – Get Rid Of Big Hurdle Between You And Success Setting the Aims Clearly and Correctly Get Rid of Self Imposed Superstitions Let Us Talk to People Let Us Stop Judging Others Super Quotes or Super Images Being Ever Ready to Do Everything Making the Most of the Time When You Are Super Strong A Question Before Finishing Any Work Enjoy Anxiety! A Few Measures to Get Rid of Cluttered Mind Laziness, Lack Of Concentration In Generation Y – Can Ayurveda Help? Can Ayurvedic Medicines Help to Get Rid of Laziness and Lethargy? One Mistake That Is Happening… What Internet Does to a Young Learning Mind? Solutions – Give Time Slabs – Give Them Books to Read – Encourage Them to Play Outdoor Games. Computer Etiquettes – Lifestyle Changes – Physical Aspects – Words Of Wisdom About Self Realization Best Stress Relief Tip – Just Be Truthful And Avoid Lies Secret Behind the Smile of Spiritual Leaders – Let Us Avoid Minor Lies. 1. Better Memory Power 2. No Fear 3. Know Exactly Your Strength and Weaknesses 4. Improved Confidence 5. Smiling Face, Without Creases of Anxiety 6. Good Sleep 7. Better Relationships 8. Longer Healthier Life 9. You Will Be Led in the Right Path. Do Not Stand Between Yourself And Health Do Not Waste Time with Do This – Benefits Of Sitting Straight – How To Sit Straight For A Long Time? Sit with a Pillow at Lower Back Practice Pranayama Yoga Postures Neck and Arm Exercises Oil Massage Keep the Chair Close to the Table Use a Lumbar Belt Do Not Feel Shy To Use A Walking Stick. My True Story By This, I Found Out: Do You Concentrate On Improving Concentration? 14 Easy Techniques Who Needs to Improve Concentration? Few Examples: Power Statements by Swami Vivekananda: Here Are a Few Easy Tips That I Am Trying to Follow to Improve Concentration: Get Rid Of Sedentary Lifestyle – Solutions That Actually Work Effect on Tridosha – Management of the Diseases Caused by over Nourishment: Panchakarma Treatment and Other Therapies: Useful Herbs and Spices: Ayurvedic Medicines: Asanadi Kashayam, Varanadi Kashayam, Varadi Kashayam For Good Health And A Calm Mind – Control Your Tongue How to Control What You Speak: Remedy for Extra Craving: Give Your Body A Chance To Heal On Its Own How to Do It? My Work – My Life – Like There Is No Tomorrow Hobbies – An Effective Cure For Depression How Hobby Acts as a Cure for Depression: List of Hobbies and Their Mental Benefits: Swimming, Dancing, Sports: Solving Puzzles, Crosswords: Reading Self Help Books and Famous Biographies – Power Of The Heart Is In Loving Everything Imperfect The Poem – (dutch) Loving the Imperfect – Loving Ourselves – How To Do Multitasking In A Healthy Ayurveda Way? Ayurveda Concept of Mind – How to Multitask Like a Professional? Examples for Good Multitasking: Examples of Bad Multi Tasking: Basic Pre-requisites for a Successful Multi-tasking How To Appreciate The Healing Process? A Simple Method How To Improve Brain Speed And Memory Space? 25 Sure Shot Tips If Disease Is Due To Bad Karma, Should We Fight It Or Not? Fighting for Survival Is Our Real Nature Examples: What If the Disease Is Incurable? What If I Am Poor and Cannot Afford Costly Treatment? This Body Is Abode of God! Improve Memory And Fight Memory Loss With Simple Effective Tips Money, Ayurveda, Spirituality – How To Strike Perfect Balance? Four Qualities of a Patient: Vairagya Shataka Says: Charaka Has Explained Three Types of Desires. There Are Four Basic Stages to Attain Moksha – Salvation Swami Vivekananda Opines: My Favorite Five Words, Which Rule My Life. What Is Yours? Should You Study In The Morning Or At Night Disadvantage of Study in the Morning: Advantages of Studying in the Night: Disadvantages of Studying in the Night: How to Decide on Fixing the Study Hours? Social Activities – Best Medicine For Good Mental And Spiritual Health What Are Social Activities? Examples of Social Activities: Benefits of Social Activities: The Only Thing That Matters Now Is… Planning – Why Genius People Are Eccentric? Wait! It’s Not Eccentricity Success Tip – Never Listen To Your Friends Spending Quality Family Time – How Important Is It? Ways to Spend Quality Time with Family: Bottom Lines: My Sister Is Fat! Everyone Is Teasing. Help!! My Sister Is Fat. How Can I Help Her? Tips to Lose Weight – Don’t Offer Too Much Food – Plenty of Water Throughout the Day Join Her in Fasting – Fruits Are Better Than Fruit Juices Do Not Bring Junk and Oily Foods to Home Play Outdoor Games with Her – Limited Parties and Functions Fibre Rich Food – How To Be Positive During The Time Of Illness? Get to Know the Recovery Time Set Up a Route Map for Your Carrier, Study or Life Positive Books Talk to People Get to Know Your Disease Develop a New Hobby Get Spiritual Get to Know What You Can Do Do Not Waste Time Feeling Tired All The Time? 10 Reasons And Solutions Causes for Fatigue and Solutions: Fatigue Symptoms – Tiredness and Laziness – Special Aspects Of Ayurveda 6 Comprehensive Ayurveda Preventive Healthcare Tips 11 Factors That An Ayurveda Doctor Considers To Decide On Treatment The 11 Factors Are – Vayas - Age of the Patient A Few Examples Ayurvedic Definition Of Health – Who Vs Ayurveda Analysis of These Two Definitions of Health: Do You Need To Be Spiritual To Enjoy Ayurveda Benefits? I Spent A Lot On Ayurveda Without Any Results!! Problem with Ayurveda— Roles and Responsibility of a Good Ayurvedic Doctor: Advice to the Patient: Mistakes to Be Avoided by the Patient– How Your Body Type Affects Chances Of Disease (and How To Take Care Of It)? Disease Susceptibility and Dosha Body Types: In a Two-dosha Body Type Person, Balancing the Mental Facets: Top 7 Myths About Ayurveda Busted Traditional Healer Vs Qualified Ayurvedic Doctor Who Is a Traditional Healer? Advantages with Traditional Healer - Disadvantages with Traditional Healers – Pros of Qualified Ayurvedic Doctor We Are Living Longer. Bad News To Many. Research Report – Ayurveda View What Might Be the Causes? What Are the Problems with This? Ayurveda Perspective: Here Are a Few Quick Tips for a Longer but Healthier Life. What Is Ojas? How To Increase Ojas During Health And Disease? Ayurveda A Regular Reader of My Articles Asks – What Is Ojas? Definition of Ojas as Per Charaka— Heart, the Seat of Ojas: Qualities of Ojas – Examples: How to Increase Ojas? Food and Medicine That Might Decrease Ojas – Sattvic Food Is Very Important for Building Ojas. But, Doesn’t Sattvic Food in General Have a Sweet Vipaka? Cause for Decrease of Ojas Symptoms of Ojas Decrease – Home Remedy to Improve Ojas for Vata Pitta Person? Ojas and Its Importance: Tips for Preservation of Ojas: Synonyms Of Ayurvedic Doctor And What They Generally Mean Spiritual Looking Ayurvedic Doctor Or Normal Ayurvedic Doctor? Ayurveda Diet Plan In Ayurvedic Treatments These Dietary Restrictions Help in – What Happens If You Do Not?

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