Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover
Title Page
Copyright
Contents
1 The Philosophy of the Game
2 Equipment
2.1 The Racket
2.2 Stringing
2.3 The Shuttlecock
2.4 Shoes
2.5 Clothing
3 Types of Grip
4 The Ready Position
5 The Hitting Areas
6 Types of Stroke
7 The Serve
8 The Clear (Baseline Shot)
9 The Dropshot
10 The Smash
11 The Drive
12 The Backhand
13 Net Play
14 Running Technique
14.1 The Lunge
14.2 The Scissors Jump
14.3 The ‘China’ Jump
14.4 The Jump Smash
15 Tactics (Singles, Doubles, Mixed)
15.1 Basic Tactical Rules
15.2 Singles Tactics
15.3 Doubles Tactics
15.4 Mixed Doubles Tactics
16 Training
16.1 Periodization
16.2 How to Structure a Training Session
16.3 Performance Monitoring
16.4 Conditioning
16.5 Mental Training
17 The Competition
17.1 Preperation
17.2 Tournament formats
18 Injury Risk and Prevention (Warm-up)
19 Technical Jargon
20 The Rules in Brief
21 From the Backyards of Jakarta – Report on Badminton in Indonesia
22 Badminton Glossary
23 Statistics
Useful Addresses
← Prev
Back
Next →
← Prev
Back
Next →