Chia Seed Recipes - Over 70 Mouth-Watering Recipes for Weight Loss, Energy, and Fantastic Health by White, Susan -- Read -- Imperial Library of Trantor

Index

Are Chia Seeds True Super Food?

Benefits Summary of the Benefits

Recipes

Breakfast Recipes

Mango and Coconut Breakfast Pudding Strawberry and Banana Smoothie Apple and Chia Seed Jam Banana Bread with Chia Seeds Vegan Vanilla Pudding with Chia seeds Chia Seeds Pudding with Banana and Cinnamon Chia Seeds Porridge Oatmeal Cookies with Chia Seeds Pumpkin Muffins with Chia Seeds Strawberry Spread with Chia seeds Chocolate Pancake with Chia Seeds Chia Seeds as Breakfast Supplements Chia Seeds on Yogurt Chia Seeds with Porridge/Oatmeal Chia Seeds on Ice Creams and Smoothies Chia Seeds with Juices Chia Seeds as Topping on Baked Goods Chia Seeds as a Salad Topping

Lunch Recipes

Indian Style Meatball Curry Indian Style Kebabs with Chutney Thai Style Chicken Fingers Salad with Apple and Chia Seed Dressing Carrots with Chia seeds Salmon patties, baked, with Chia seeds Chinese Greens with Mushrooms and Chia seeds Butternut Squash Soup with Chia seeds Chia Cookies Low Fat Carrot Muffins with Chia seeds Low Carb Chicken or Turkey Wraps with Chia seeds Cheese and Chicken Toastie with Chia seeds Mushroom Soup with Chia seeds

Supper Recipes

Stir Fry Veggies with Chia seeds Crusted Salmon with Chia seeds Spicy Spaghetti Sauce with Chia seeds Berry and Almond Salad with Chia Seeds Vinaigrette Organic Swiss Lasagne with Chia seeds Chia Burger with Beans Steamed Fish with Chia seeds Chia-Stuffed Roast Chicken Chicken Soup with Chia Seeds Gnocchi ala Chia

Dessert Recipes

Raspberry Shortbread with Chia Seeds Chocolate Pudding with Chia Seeds Peanut Butter and Cinnamon Raisin with Chia Seeds Dark Chocolate Gluten-free Bars with Chia Seeds Waffle Ice Cream with Maple Berry and Chia Seeds Chocolate Pudding with Fruits and Chia Seeds Dried Cherries, Coconut and Pistachio Pudding with Chia Seeds Banana and Coconut Pudding with Chia Seeds Sesame Oat Bars with Pear Compote Toppled with Chia Seeds Mocha Pudding with Chia Seeds

Pre Workout Recipes

Strawberry and Banana Smoothie with Chia seeds Coconut Fresca with Chia Lime Fresca with Chia Blueberry Fizz with Chia Seeds Almond and Chocolate Chip Shot with Chia seeds Strawberry Drink with Lemonade and Chia seeds Coffee Drink with Vanilla and Chia Hibiscus Harmony Drink with Chia seeds Watermelon Fresca with Chia Cherry and Lime Fresca with Chia

Post Workout Recipes

Peach and Blood Orange with Chia seeds Banana and Muesli Smoothie with Chia seeds Chocolate Granola Bowl with Chia seeds Blackberry Smoothie with Cashews and Chia seeds Refreshing Iced Apple Green Tea with Mint and Chia seeds Pineapple and Herb Smoothie with Chia seeds Chocolate Pancake with Chia seeds Chia Workout Oats Spinach Smoothie with Chia seeds Simple Chia Seed Pudding