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Index
The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential.
Table of Contents
Chapter 1. Mind Over Matter
The Inner Voice
Self-Fulfilling Prophecies
The Power of Thoughts
Chapter 2. The Mindset of Agency and Control
Fixed vs. Growth Mindset
Adjust Your Locus of Control
Self-Efficacy vs. Helplessness
Chapter 3. The Mindset of Perseverance
Turn the Obstacle Upside Down
A Long-Term View
The 40% Rule
Chapter 4. The Mindset of Action
Thinking vs. Doing
Solution vs. Problem Mindset
From Motivation to Action
Chapter 5. The Mindset of Belief
Think Big
Systems vs. Goals
The Alter Ego
Chapter 6. The Mindset of Gratitude
Create Perspective
Positivity and Optimism
Chapter 7. The Mindset of Humility
The Beginner’s Mindset
“I Know It All” vs. “What Don’t I Know?”
The Echo Chamber
You’re Never There: Perpetual Progress vs. Achievement
Chapter 8. The Mindset of the Present
Moving Beyond the Past
Accepting an Uncertain Future
How to Live in the Present
Summary Guide
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