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Index
Introduction
Chapter 1 What is Sirtfood Diet
Chapter 2 Sirtuins Science and History
Chapter 3 How Sirtfood Diet Will Work for You
Chapter 4 Top Twenty Sirtfoods
Chapter 5 How Sirtfoods Helps You Burn Fat
Chapter 6 Phase 1 and Phase 2
Chapter 7 Advantages and Disadvantages of Sirtfood Diet
Chapter 8 Sirtfood for All
Chapter 9 Breakfast Sirtfood Diet Recipes
Chapter 10 Lunch Entrees
Chapter 11 Dinner Entrees
Chapter 12 Desserts Entrees
Chapter 13 7 Day Meal Plan
Conclusion
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