What to Eat When You Can't Eat Anything by Sweetman, Chupi -- Read -- Imperial Library of Trantor

Index

COVER PAGE TITLE PAGE COPYRIGHT PAGE FOREWORD THE STORY OF FOOD THE GREEN DIET

WHEAT SUGAR YEAST DAIRY PRODUCTS ARTIFICIAL ADDITIVES GLUTEN ORGANIC

THE KITCHEN

THE GOLDEN RULES THE PANTRY THE FRIDGE

THE GARDEN FOOD RESOURCES

LOCAL STORES HEALTH FOOD STORES FARMERS’ MARKETS SUPERMARKETS

TOOLS OF TRADE

KNIVES CHOPPING BOARDS GADGETS AND GIZMOS SPOONS POTS AND PANS ELECTRICAL GEAR

THE RIGHT RECIPES FOR THE RIGHT TIME

RECIPES FOR WHEN YOU ARE ULTRASENSITIVE RECIPES FOR WHEN YOU ARE SENSITIVE RECIPES FOR WHEN YOU ARE UNSENSITIVE

THE BASICS MORNING FOODS

PINHEAD PORRIDGE MUESLI CRUNCHY NUT GRANOLA BOILED EGG WITH TOAST MEXICAN SCRAMBLED EGGS FRIED TOMATOES WITH CRISPY TOAST FRIED BREAD A NEW TRADITIONAL BREAKFAST BANANA SMOOTHIES SAUTÉED POTATOES WITH CHIVES PANCAKES WITH SWEET HONEY AND BITTER LEMON

APPETIZERS, SNACKS, SANDWICHES, AND ACCOMPANIMENTS

“SUN”-DRIED TOMATOES SLOWLY ROASTED GARLIC BAKED POTATOES HOMEMADE FRENCH FRIES CASPO POTATOES TUNA, MAYO, AND CUCUMBER SAMBOS PANZEROTTE SPINACH FRITTATA THE PERFECT GOAT’S CHEESE, SALAD, AND TOMATO SANDWICH QUICKIE PIZZAS A MEXICAN SNACK: GUACAMOLE AND NACHOS BRUSCHETTA LEMON MILLET TABOULEH JAPANESE TEMPURA VEGETABLES ONION BHAJIS TWO DIFFERENT HUMMUS CHILI-CHEESE SANDWICH

SALADS

CAESAR SALAD WITH SMOKY CHICKEN MIXED BEAN SALAD WITH OLIVE OIL DRESSING GOAT CHEESE AND ROASTED VEGETABLE SALAD GREEN SALAD WITH TOASTED PUMPKIN SEEDS BASIC SALAD DRESSING BUTTER BEAN, SUN-DRIED TOMATO, AND BASIL SALAD TUNA, MAYO, AND FENNEL SALAD AVOCADO, TOMATO AND EXTRA-VIRGIN OLIVE OIL SALAD CARROT SALAD WITH A SQUEEZE OF LEMON

SOUPS

VEGGIE STOCK YOUNG FAVA BEAN AND CREAMY YOGURT SOUP SWEET TOMATO AND BASIL SOUP WITH PESTO CROSTINI BLAZING SALADS SOUP ALLIUM SOUP BACON AND CABBAGE SOUP MULLIGATAWNY (SPICY CHICKEN SOUP) BASIC CHICKEN STOCK FRENCH ONION SOUP COCK-A-LEEKIE SOUP LUKE’S POTATO AND CARROT SOUP CHICKPEA SOUP WITH LIME CREAM

PASTA DISHES

WARM PASTA, SPICY OLIVE OIL, AND SALTY CHEESE SALAD ZUCCHINI PASTA SPAGHETTI BOLOGNESE BACON SAUCE WITH PASTA SPAGHETTI ALLA CARBONARA GREEN BASIL PESTO WITH PASTA SPELT PASTA WITH FAVA BEANS, TOMATOES, AND GOAT CHEESE CLASSIC TOMATO AND BASIL SAUCE WITH PASTA

VEGGIE MEALS

PIPERADE THE ULTIMATE VEGGIE BURGER AND FRIES THE GREEN MARGARITA CIANFOTTA (MEDITERRANEAN VEGETABLE STEW) CHILI WITHOUT CARNE MOM’S SPANISH OMELET KITCHIRI WITH CHAPATI WINTER ROAST ROOTS ZUCCHINI AND BASMATI TART PERFECT SAUTÉED PICE GREEN GRATIN DAUPHINOISE

FISH MEALS

FISH STEW FRIED FISH

MEAT MEALS

THE CLASSIC BURGER WITH EXTRAS SPICY MEATBALLS IN TOMATO SAUCE LUKE’S STEAK WITH SAUTÉED ONION GRAVY “HEARTHY” BEEF AND THYME STEW PERUVIAN STEAK

CHICKEN MEALS

BRIAN’S SPICY CHICKEN CURRY WITH ORGANIC BROWN PICE BRIDGET JONES CHICKEN CHICKEN PROVENÇAL ROAST CHICKEN WITH HOMEMADE GRAVY CHICKEN SANDWICHES CHILI CHICKEN DIPPERS

YUMMY TREATS

CREAMY ICE LOLLIPOPS TWICE-BAKED BISCOTTI RASPBERRY AND YOGURT FOOL BAKED NECTARINES ORIGINAL LEMONADE MANGO SORBET JAMMY DOUGHNUTS HONEY FLAPJACKS WITH LEMON CHEAT’S HOT CHOCOLATE BANANA BRÛLÉ FOR BRIGID, WITH SWEET SHORTBREAD LIVE YOGURT WITH HONEY AND ALMONDS GOLDEN APPLE WITH ORANGE CRUMBLE CAROB BROWNIES OR INDULGENCE CHOCOLATE CAKE OR LAYERED STRAWBERRY AND VANILLA CAKE “SORT OF” DANISH PASTRIES

EXCELLENT BREADS

YUMMY SODA BREAD DOÑA THERESA’S CORN TORTILLAS FARLS CHEESE AND CHIVE SCONES CHAPATI A GREEN BROWN BREAD ROSEMARY FOCACCIA DR. NANCY DUNNE’S GLUTEN-FREE BREAD

GREEN CONDIMENTS

CLASSIC TOMATO SAUCE FAKE GARLIC AND HERB BUTTER FETA AND SAGE RELISH MAYONNAISE ZINGY TOMATO SALSA HARISSA (CHILI RELISH) GREEN BASIL PESTO

ACKNOWLEDGEMENTS INDEX