The Enlightened Sex Manual by Deida, David -- Read -- Imperial Library of Trantor

Index

Cover Title Copyright Table of Contents Important Caution Also by David Deida Praise for the Work of David Deida Introduction PART ONE: ENERGY

1. Use your breath to arouse and relax your genitals 2. Retrain your nervous system 3. Use your tongue like a circuit breaker 4. Use your eyes to direct energy

PART TWO: ORGASM

5. Bypass ejaculations for greater pleasure 6. Retrain the addiction to ejaculation 7. Curb fidgets 8. Good ejaculations liberate energy 9. Optimize ejaculations to maximize life’s depth 10. Ejaculate when the body needs to 11. Understand the three types of women’s orgasms 12. Enjoy clitoral orgasms 13. Delight in vaginal orgasms 14. Surrender in the bliss of cervical orgasms 15. Choose when to orgasm 16. Allow orgasmic variation

PART THREE: VARIATIONS

17. Stimulate the sex paths 18. Bite, slap, and pinch to move stagnant energy 19. Move energy through the lips, nipples, and genitals 20. Stimulate the anus 21. Do the feet 22. Thrust both deep and shallow 23. Connect the cervix and penis 24. Vibrate quickly to increase and smooth out energy 25. Relax your body and breath 26. Make love for at least forty-five minutes

PART FOUR: SEXUAL ENERGY EXERCISES

27. Breathe sexual energy in a circle 28. Breathe genital energy up 29. Breathe energy down the front 30. Seal your pelvic floor 31. Lock energy in our soft parts

Conclusion About Sounds True David Deida Resources About the Author Back Cover Material

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