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Index
Cover
Copyright
CONTENTS
Introduction
From The Complete Guide to Navy SEAL Fitness, Third Edition 1
From Maximum Fitness
From The Special Ops Workout
From The Navy SEAL Weight Training Workout
From The S.W.A.T. Workout
From Tactical Fitness
From Tactical Strength1
Tactical Combat Conditioning with USMC Programs
From Warrior Workouts Vols. 1 & 2
Heroes of Tomorrow Workouts1
About the Author
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