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Imperial Library
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Index
Title Page
Copyright Page
Foreword
Introduction
Part 1 - What Is Hypnosis?
Chapter 1 - Mind Over Matter
Chapter 2 - You Are in a Trance
Chapter 3 - Look into My Eyes
Chapter 4 - Strange Things Are Happening
Part 2 - You’re On Your Own
Chapter 5 - The Value of Self-Hypnosis
Chapter 6 - Do-It-Yourself Inductions
Chapter 7 - Giving Yourself Suggestions
Part 3 - The Healthy You
Chapter 8 - You Are Feeling Sleepy
Chapter 9 - You Don’t Want Dessert
Chapter 10 - A Trance a Day Keeps Cigarettes Away
Chapter 11 - Hypnosis to Stop Drinking and Drugging
Chapter 12 - Nail-Biting and Other Nasty Habits
Part 4 - The New You
Chapter 13 - Learning to Spell While Under the Spell
Chapter 14 - Wide-Eyed at Work
Chapter 15 - Having Fun Automatically
Chapter 16 - Becoming Game at Your Game
Chapter 17 - Throw Out the Viagra
Chapter 18 - Be a Better Parent
Part 5 - Get Well Soon—and Stay That Way
Chapter 19 - Hypnosis and Medical Research
Chapter 20 - Hypnosis and Patient Care
Chapter 21 - Pregnancy and Childbirth
Chapter 22 - In the Operating Room
Chapter 23 - Hypnosis and Pain Control
Chapter 24 - Open Wide
Part 6 - Another Side of Hypnosis
Chapter 25 - Quack Like a Duck
Chapter 26 - You Once Were a Duck
Appendix A - Hypnosis Resources
Appendix B - Locating a Good Hypnotist
Appendix C - Glossary
Appendix D - Hypnosis Through the Ages
Index
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