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Index
Title Page
Copyright Page
Contents
Foreword by Jennifer Koslo, PhD, RD
Introduction
1 A Taste of The Forbidden
2 Breakfasts
Blueberry Muffins
Pumpkin-Spice Muffins
Blueberry Pancakes
French Toast
Hash Browns
Ham and Swiss Quiche
Denver Omelet
Biscuits and Gravy
Breakfast Strata
Eggs Benedict
3 Sides
Fried Rice
Mashed Potatoes
Rice Pilaf
Pasta Salad
Potato Salad
Corn Bread Muffins
Potato Skins
Green Bean Casserole
Barbecue Baked Beans
Sausage Stuffing
4 Snacks
Hummus
Shrimp Cocktail
Nachos
Quesadillas
Spinach and Artichoke Dip
Fried Zucchini with Ranch Dressing
French Fries
Onion Rings
Cheese Sticks with Marinara
Stuffed Mushrooms
Fried Coconut Shrimp
Buffalo Chicken Wings with Blue Cheese Dressing
Chicken Fingers
Swedish Meatballs
Pot Stickers with Dipping Sauce
5 Soups, Stews, and Chilies
Chicken Noodle Soup
Tortilla Soup
Cheddar-Broccoli Soup
Cream of Mushroom Soup
New England Clam Chowder
Chili Con Carne
Chili Colorado
Jambalaya
Beef Stew
Goulash
6 Sandwiches, Wraps, and More
Grilled Cheese
Beef, Cheese, and Caramelized Onion Panini
French Dip
Tacos
Steak Fajitas
Chicken and Cheese Burritos
Philly Cheesesteak
Corn Dogs
Chili Dogs
Pulled Pork
Bacon Cheeseburgers
Gyros
7 Pizzas and Pastas
Basic Pizza Crust
Margherita Pizza
Vegetarian Pizza
Meat Lover’s Pizza
Pasta Primavera
Shrimp Scampi with Spaghetti
Linguine with Clam Sauce
Fettuccine Alfredo
Macaroni and Cheese
Spaghetti Carbonara
Spaghetti and Meatballs
Cannelloni
Lasagna
8 Casseroles and Noodles
Moussaka
Shrimp Curry
Paella
Cheesy Chicken and Rice
Chicken Pad Thai with Peanut Sauce
Chicken Potpie
Chicken Enchiladas
Oven-Fried Chicken
Chicken Parmesan
Cheesy Hash Brown Casserole
Tamale Pie
Tater Tot Casserole
Cottage Pie
Bangers and Mash with Beer Gravy
9 Desserts
Vanilla Milk Shake
Chocolate Pudding
Snickerdoodles
Peanut Butter Cookies
Peanut Butter Cups
Peppermint Patties
Coffee Ice Cream
Strawberry Ice Cream
Lemon Squares
Apple Crisp
Apple Fritters
Pumpkin Pie
Vanilla Cupcakes with Cream Cheese Frosting
New York Cheesecake
Flourless Chocolate Cake with Orange Whipped Cream
10 Condiments and Dressings
Maple Syrup
Peanut Sauce
Blue Cheese Dressing
Ranch Dressing
Barbecue Sauce
Cocktail Sauce
Appendix A: The Clean Fifteen & Dirty Dozen
Appendix B: Measurement Conversions
Resources
References
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