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Imperial Library
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Index
Cover
Title Page
Copyright
Dedication
Contents
Foreword
Growing Older and Wiser
Introduction
Chapter 1: Lightning Strikes
Chapter 2: Stages of Aging
Chapter 3: Elderhood
Chapter 4: “I Like Growing Old”
Chapter 5: “I Don’t Like Growing Old”
Contemplations on Aging
Chapter 6: The Science of Healthy Aging
Chapter 7: What Buddhism Teaches
Chapter 8: Conquering the Five Fears
Chapter 9: Giving Back
Chapter 10: Touching Divine Nature
Chapter 11: What Doctors Know
A Day Away
Chapter 12: A Day Away—Preparation
Chapter 13: A Day Away—The Morning
Chapter 14: A Day Away—The Afternoon
Chapter 15: Final Thoughts
Acknowledgments
Notes
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