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Index
Cover
Title Page
Contents
Disclaimer
Foreword by Hart C.M. Cohen, MD, FRCPC
Chapter 1. Introduction
Chapter 2. Starting a Yoga Practice with MS
Chapter 3. Sequences of Asana
Chapter 4. Pranayama and Meditation
Chapter 5. Asana and Pranayama for Symptom Relief and Management
Chapter 6. Advice for Teachers and Yoga Therapists
Chapter 7. Diet and Lifestyle
Chapter 8. The Proof Is in the Pudding
Afterword
References
Resources
Index
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Acknowledgements
Dedication
Copyright
Of Related Interest
Endorsements
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