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Index
Cover
Dedication
Chapter 1: Spirituality
The Search for Happiness
Religion, East and West
Mindfulness
The Truth of Suffering
Enlightenment
Chapter 2: The Mystery of Consciousness
The Mind Divided
Structure and Function
Are Our Minds Already Split?
Conscious and Unconscious Processing in the Brain
Consciousness Is What Matters
Chapter 3: The Riddle of the Self
What Are We Calling “I”?
Consciousness Without Self
Lost in Thought
The Challenge of Studying the Self
Penetrating the Illusion
Chapter 4: Meditation
Gradual versus Sudden Realization
Dzogchen: Taking the Goal as the Path
Having No Head
The Paradox of Acceptance
Chapter 5: Gurus, Death, Drugs, and Other Puzzles
Mind on the Brink of Death
The Spiritual Uses of Pharmacology
Conclusion
Acknowledgments
About Sam Harris
Notes
Index
Copyright
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