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Imperial Library
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Index
Cover
Title Page
Copyright
Introduction
1: Setting Our Own Aspirations
How We Can Become Programmed
An Evolutionary Journey
Applying the Right Criteria
The Impossible Dream
Life's Detours
Notes
2: The Importance of New Friends
Why Old Friends and Old Habits Tend to Stick Together
Breaking Out of the “Good Enough” Trap
The Best Relationships Grow with Us
Watertight Doors
Letting Go to Reach Out
Why We Halt the Journey
Frankie Valli and the Four Seasons
Notes
3: Behavioral Metamorphosis
Making Deliberate Change
Ugly Caterpillars and Uglier Butterflies
Metabehavior
Aspiration-Appropriate Behavior
Notes
4: Believe It or Not
Breaking into the Belief Vault
Challenging and Evaluating Your Belief System
The Creation of Attitudes for Growth
Beliefs Manifest in Behavior
Notes
5: The Importance and Evolution of Character
Character's Composition
Character Test
Ethical and Moral Behavior
A Slow, Steady March
The Meaning of Presence
Consistency in Turbulent Times
Assuming Formal and Informal Leadership
Self-Assessment
Notes
6: Critical Abandonment (Knowing When to Hold and When to Fold)
The Dynamics of Keeping and of Changing
Adjustments and Accommodations
GPS and Roadside Assistance
Staying the Course
Notes
7: The New You
Overcoming Fear
Banishing Guilt
Ending Shame
Maintaining High Self-Worth
Gaining and Sustaining Leverage
Notes
8: Sustaining the Journey
Growth through Generosity
Evolution through Exploration
New Dimensions of Relationships
Legacy
Notes
9: Self-Mastery: The Lifestorming Field Guide to Your Successful Journey
Testing Yourself
Index
EULA
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