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Index
Cover
Title
Copyright
Dedication
Contents
Acknowledgments
Foreword
Introduction
I. About Edgar Cayce
II. A bout Harold J. Reilly
Part I: The Physical Body Is the Temple
1 Prevention: The Key to Lifelong Health
2 Working with Cayce
3 The Cayce Philosophy of Healing
4 Case Work with Cayce
Part II: Your Home Health and Beauty Spa
5 The Cayce Principles of Diet and Nutrition
6 Why Exercise?
7 For Figure and Fitness—Exercises from Head to Toe
8 Massage and Manipulation: Rubbing People the Right Way
9 How to Give a Massage
10 Hydrotherapy: Healing with Water
11 Internal Cleansing: Colonics and Packs—and a Cure for the Common Cold
Part III: The Cayce/Reilly Beauty Handbook
12 It’s Better Off (Excess Weight)
13 Wake Up Your Sleeping Beauty
14 Cayce Beauty Tips and Remedies
Part IV: Longevity—Adding Life to Your Years
15 An Anti-Aging Program
Endnotes
Bibliography
Index
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