Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover Page
Title Page
Copyright Page
Table of Contents
Foreword by Dr. Veerabhadran Ramanathan
Introduction
Chapter 1: Establish Your Foundation for Health
Chapter 2: Your Genes Do Not Determine Your Destiny—You Do
Chapter 3: You Are What You Eat
Chapter 4: Nutrition for Good Health and Healing
Chapter 5: Supplements: A Natural Prescription for Good Health?
Chapter 6: Turn Your Stress into Strength
Chapter 7: Take a Holistic Approach to Mental Health
Chapter 8: Healthy Relationships Matter
Chapter 9: Changing Your Thoughts Can Change Your Life
Chapter 10: Strengthen Your Spirituality
Chapter 11: The Energy to Heal
Chapter 12: One World: Preserve Your Health, Protect the Planet
Chapter 13: It’s Your Life. Make It Matter
Afterword
Appendix A: The Medical Symptom/Toxicity Questionnaire
Appendix B: Guide to the Elimination Diet
Appendix C: Mediterranean Diet Test
Appendix D: Glycemic Index and Glycemic Load
Appendix E: The Calming Power of Mantra
Appendix F: Homeopathy First-Aid Kit
Bibliography
About the Author
← Prev
Back
Next →
← Prev
Back
Next →