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Index
Cover
Title Page
Copyright
Other Books by This Author
Dedication
Acknowledgments
Contents
Introduction
Dried Beans, Dried Peas, Lentils, and Nuts
Azuki (Aduki/Adzuki) Beans
Stir-Fried Azuki Beans with Green Pepper from Yunnan
Azuki and Whole Mung Beans, Crushed and Sautéed
Black Beans
Refried Beans
Black Beans “Charros”
Black Beans with Rice or “Spotted Rooster”
Black-Eyed Peas
Black-Eyed Pea Fritters
Black-Eyed Peas with Herbs
Black-Eyed Peas with Corn and Dill
Black-Eyed Peas with Swiss Chard
Black-Eyed Peas with Trinidadian Seasonings
Black-Eyed Peas with Watercress
Black-Eyed Pea Pancakes
Black-Eyed Pea Sprouts with Garlic and Thyme
Chickpeas (Garbanzos), Chana Dal, and Chickpea Flour
Whole Grain or “Bead” Hummus
Middle Eastern Stew of Chickpeas, Potatoes, and Carrots
Chickpea Stew with Six Vegetables
Cypriot Chickpea Stew with Spinach
Chickpeas Cooked in a Moghlai-Style
Chickpea and Potato Curry, Caribbean Style
Chickpeas and Chana Dal Cooked Together in a Mint Sauce
Vegetable Stew with Chickpea Flour Sauce
Basic Recipe for Plain Chickpea Flour Pancakes
Chickpea Flour Pancakes with Tomato and Onion
Basic Recipe for Plain Chickpea Flour Pizza
Chickpea Flour “French Fries”
Chickpea Flour “French Fries,” the Indian Way
Fava Beans, Dried
Fava Bean Puree
Stir-Fried Fava Bean Sprouts
Kidney Beans (Red, Large)
Spicy Punjabi Red Kidney Bean Stew
Red Kidney Beans for Jamaican “Peas and Rice”
Nigerian Red Kidney Bean Stew with a Peanut Sauce
Red Kidney Bean Casserole
Kidney Beans, White, and Other White Beans (Including Lima Beans)
Baked Lima Beans or Large White Beans
White Beans with Rosemary
Aromatic Cuban White Bean and Pumpkin Stew
Cypriot Lima Bean Stew
Baked Beans with Nigerian Seasonings
Lentils, Green, Brown, and Red
Basic Red Lentils
Lentils with Onion and Garlic
Lentils Topped with Gingery Spinach and Yogurt
Lentils with Rice
Lentils in a Sauce
Tex-Mex Vegetarian Chili
Lentils Topped with Garlic Mushrooms
Stir-Fried Lentil Sprouts with Ginger
Stir-Fried Lentil Sprouts with Mustard Seeds and Chiles
Red Lentils with Cumin and Scallion
“Dry” Red Lentils
Red Lentils Hyderabadi
Red Lentils with Zucchini
Anatolian Red Lentil Stew with Wheat Berries and Chickpeas
Mung Beans
Basic Recipe for Cooked Hulled and Split Mung Beans
Hulled and Split Mung Beans with Browned Onion
Hulled and Split Mung Beans with Cumin and Asafetida
Hulled and Split Mung Beans with Spinach
“Dry” Hulled and Split Mung Beans with Browned Garlic and Onions
Unhulled and Split Mung Beans with Greens
Mung Bean Pancakes
Fritters Made with Hulled and Split Mung Beans
Mung Bean Dumplings in a Spicy Tomato Sauce
Sweet-and-Sour Mung Bean Sprouts
Mung Bean Thread Salad
Mung Bean Sprouts Stir-Fried with Ginger
Pigeon Peas (Toovar Dal, Arhar Dal)
Basic Recipe for Hulled and Split Pigeon Peas (Arhar or Toovar Dal)
Sweet-and-Sour Toovar Dal
Toovar Dal with Sliced Shallots and Carrots
Pinto Beans
Tex-Mex Pinto Bean Stew with Ancho Chiles
Soybeans
Soybeans with Brown Sugar
Spicy Soybean Patties with Mint
Bean Curd with Asparagus and Chinese Mushrooms
Ginger-Garlic Bean Curd
Bean Curd with Tomatoes and Cilantro
Cold Bean Curd Salad
Bean Curd with Hot Sauce
Bean Curd with Mushrooms
Bean Curd with Black Bean Sauce
Bean Curd Vegeburgers
Vegeburgers in Brown Mushroom Sauce
Pressed Bean Curd Braised with Five Flavorings
Pressed Bean Curd Stir-Fried with Hot Peppers
Fried Spiced Tempeh
Sweet-and-Sour Tempeh with Peanuts
Split Peas
Moroccan Yellow Split Pea Puree
Yellow Split Peas with Thyme and Cumin
Urad Beans (Ma, Urad Dal)
Basic Recipe for Hulled and Split Urad Beans
Split Urad Beans in the Delhi Style
Split Urad Beans Cooked in the Lucknow Style
Whole Urad Beans Cooked in the Punjabi Style
Cashew Nuts
Quick Cashews Zapped in the Microwave
Cashews in a Mediterranean Tomato Sauce
Cashews in a Green Spice Paste
Indian-Style Cashew and Green Pea Bhaji
Peanuts
Boiled Peanuts, Indonesian Style
Peanuts Boiled with Five Flavorings
Chinese “Pickled” Peanuts
Vegetables
Artichokes
Artichokes Stewed with Potatoes
Artichoke Hearts with Wine and Coriander Seeds
Artichokes with Peas
Fried Artichokes
Asparagus
Basic Asparagus, My Way
Cold Asparagus with a Chinese Dressing
Cold Asparagus with a Korean Dressing
Asparagus with Pine Nuts
Asparagus with Romesco Sauce
Asparagus Stir-Fried with Ginger and Red Pepper
Beets
Grated Beets with Shallots
Boiled Beets and Beet Greens with a Horseradish Dressing
Pureed Beet Salad
Beets with Mint and Yogurt
Beet and Mushroom Curry
Belgian Endive
Browned Belgian Endives Cooked in Their Own Juices
Broccoli
Broccoli with Walnut Sauce
Broccoli with Spinach
Broccoli Stir-Fried with Ginger and Garlic
Broccoli with Potatoes
Cabbage
Sweet-and-Sour Cabbage
Cabbage with Rice and Currants
Stir-Fried Green Cabbage with Spicy Red Paste
Curried Red Cabbage with Cranberry Juice
Cabbage with Garlic and Shallots
South Indian Cabbage
Stir-Fried Celery Cabbage with a Gingery Milk Sauce
Carrots
Quick Glazed Carrots with Ginger
Carrots, Mushrooms, and Onions à la Grecque
Sautéed, Lightly Sweetened Carrots with Herbs
Stir-Fried Carrots and Ginger with Mustard Seeds
Village-Style Carrots with Potatoes and Peas
Carrots with Fresh Fenugreek or Fresh Cilantro
Persian-Style Carrots with Dried Apricots
Cauliflower
Cauliflower Stir-Fried with Ginger and Cilantro
Cauliflower with Ginger and Cream
Punjabi-Style Cauliflower and Potatoes with Ginger
Cauliflower and Green Beans in a Red Chile Dressing
Cauliflower Fritters
Celery
Celery Gratin with Fennel and Black Pepper
Celery Stir-Fried with Snow Peas
Chinese Chives
Stir-Fried Chinese Chives
Corn
Grilled Sweet Corn
Corn with Ginger
Corn Cooked in Yogurt
Corn with Cauliflower
Spicy Corn with Sesame Seeds and Tomatoes
Daikon (White Radishes)
Stewed or “Red-Cooked” Daikon
Eggplants
Cold Eggplants with a Soy Sauce Dressing
Cold Eggplants with Spicy Chinese Peanut Dressing
Poached Eggplants with a Korean Hot Sauce
Creamed Eggplant
Smoked Eggplant
Stuffed Baby Eggplants
Stir-Fried Eggplants with Tomato and Parmesan Cheese
Eggplant and Tomato “Choka”
Eggplants and Shiitake Mushrooms Cooked in a Japanese Sauce
Hot and Spicy Sichuan-Style Eggplants
Sri Lankan Eggplant Curry
Eggplants with Spicy Shallot-Tomato Sauce
Buttery Soft Slices of Deep-Fried Eggplant with Garlic
Deep-Fried Eggplant Slices
Eggplant with Minty Tomato Sauce and Yogurt
Sweet-and-Sour Eggplants
Sour Fennel-Flavored Eggplant
Spicy Eggplant Stew with Potatoes, Mushrooms, and Chickpeas
Sri Lankan Eggplant “Pickle”
Fava Beans
Fresh Fava Beans Sautéed with Garlic and Thyme
Stir-Fried Fava Beans with Ginger
Fiddlehead Ferns
Green Beans
Green Beans with Cumin and Fennel
Green Bean Salad
Stir-Fried Dry Green Beans with Tien Jing Preserved Vegetable
Green Beans with Garlic and Preserved Lemon
Green Beans with Mushrooms
Green Beans with Browned Shallots
Bengali-Style Green Beans
Green Bean and Potato Curry
Long Beans with Fermented Black Beans
Curried Long Beans
Greens
Stir-Fried Beet Greens with Ginger and Green Chiles
Baby Bok Choy with Chinese Mushrooms
Broccoli Rabe with Garlic
Broccoli Rabe Served on a Bed of Fava Beans
Broccoli Rabe Sautéed with Mustard Seeds
Collard Greens with Browned Onions
Collard Greens with Asafetida
Summer Kale with Leek
Black Tuscan Kale (Cavolo Nero) with Raisins
Kohlrabi Greens Cooked with Garlic
Stir-Fried Snow Pea Shoots
Sri Lankan Greens
Sautéed Spinach with Dill and Onion
Spinach with Sorrel
Spinach with Rice
Spinach with Tomato
Spanish-Style Spinach with Chickpeas
Spinach with Browned Onions
Spinach Bhaji
Young Swiss Chard with Sesame Seeds
Swiss Chard with Tomatoes and Chickpeas
Greek Mixed Greens
Stir-Fried “Foreign Vegetable,” i.e., Watercress
Jerusalem Artichokes
Roasted Jerusalem Artichokes
Jerusalem Artichokes with Cumin and Shallots
Kohlrabi
Sautéed Kohlrabi
Stir-Fried Kohlrabi
Spicy Kohlrabi with Corn
Spicy Kohlrabi Stew with Tomatoes
Leeks
Leeks with Rice
Mushrooms
Mushrooms with Sesame Seeds
Simple Stir-Fried Mushrooms
Three Kinds of Mushrooms
Portobello Mushrooms Stuffed with Bean Curd
Mushrooms with Coriander and Cumin
Mushrooms with Wine and Coriander Seeds
Mushroom and Potato Stew
Spanish-Style Grilled Portobello Mushrooms
Stir-Fried Fresh Shiitake Mushrooms
Okra
Okra with Potatoes
Okra Cooked in an Australian Manner
Fried Okra with Fresh Curry or Basil Leaves
Okra with Tomatoes
Fried Okra with Onions
Batter-Fried Okra
Peas
Peas with Ginger and Sesame Oil
Peas and Mushrooms in a Green Curry Sauce
Green Peas with Coconut and Cilantro
Sugar Snap Peas with Dried Mint
Sugar Snap Peas with Cumin and Thyme
Stir-Fried Snow Peas with Scallions
Peppers and Chiles
Stir-Fried Hot Peppers with Ginger and Garlic
Roasted Red Bell Peppers with Mustard Seeds
Red Peppers Stuffed with Herbed Rice in the Persian Manner
Red Peppers Stuffed with Feta Cheese
Mexican Poblano Peppers with Cheese
Potatoes and Sweet Potatoes
Stir-Fried Sweet-and-Sour Potato Shreds
Peruvian Potatoes in the Huancayo Style
Gujarati-Style Hot Sweet-and-Sour Potatoes
Potatoes Cooked with Fennel Seeds
Potato Cooked in a Punjabi Village Style
Moroccan Potato Stew with Turmeric
Crisp Potato Cake with Herbs
Baked Potatoes, the Greek Way
Spicy Hash Brown Potatoes
Mexican Potato Cake
Crumbled Potatoes with Peas
Basic Mashed Potatoes
Potato Patties
Sweet Potatoes with Raisins and Cinnamon
Sri Lankan Sweet Potatoes with Cardamom and Chiles
Pumpkins and Winter Squashes
Butternut Squash with Sage
Pumpkin or Hubbard Squash Cooked with Bengali Seasonings
Pumpkin Cooked in the Delhi Style
Trinidadian Pumpkin
Pumpkin Fritters
Savory Greek Pumpkin Pie
Summer Squashes
Simple “Grilled” Zucchini
Spanish-Style Grilled Zucchini
Puree of Zucchini
Crisp Zucchini Fritters
Bitter Melons Stuffed with Onions and Pomegranate Seeds
Tomatoes
Tomato “Choka”
Tomato Sambal
Sliced Tomatoes in a Tomato Sauce
Tomatoes Stuffed with Lentils and Rice
Oven-Dried Tomatoes
Turnips
Turnips Braised with Soy Sauce and Sugar
Turnips with Yogurt and Tomato
Mixed Vegetables
A Delicious Puree of Mixed Vegetables
Moroccan Casserole of Vegetables
Escalivada (Salad of Broiled and Roasted Vegetables)
Persian Sweet-and-Sour “Ratatouille” of Fruit and Vegetables
Mixed Grilled Vegetables, Indian Style
Savory Fruit Dishes
Yogurt with Plantain and Mango
Yogurt with Mango and Coconut
Trinidadian Mango Curry
Malaysian Pineapple Curried with Cinnamon and Star Anise
Sautéed Yellow Plantain
Grains
Barley
Barley with Spinach and Shallots
Barley Stew
Japanese Rice with Sesame Seeds, Nori, Mushrooms, and Pressed Barley
Buckwheat
Plain Whole Buckwheat
Stir-Fried Buckwheat
Buckwheat Pancakes
Cold Buckwheat Noodles
Corn
Cornmeal and Okra Mold
Grits with Mushrooms
Green Posole
Indonesian Corn, Rice, and Vegetable Stew
The Classical Method of Cooking Polenta
Polenta Cooked in the Oven
Soft Polenta Mixed with Cheese and Butter
Polenta with Asparagus
Polenta with Broccoli Rabe
Polenta with a Mushroom and Potato Stew
Polenta with Tex-Mex Chili
Soft Polenta Draped over Cheese
Polenta Lasagna
Corn Tortillas
Corn Tortillas Stuffed with Cheese
Quesadilla with Cheese
Quesadilla with Mushrooms
Crisply Fried Tortillas
Flat Indian Corn Breads
Corn Bread with Sesame Seeds
Ecuador-Style Corn Muffins
Millet
Plain Millet
Millet with Cumin, Browned Onions, and Green Beans
Millet with Sesame Seeds, Carrot, and Chard
Millet Flatbreads
Oats and Oat Flour
Granola
Oat Flatbreads
Oat Bread with Sesame Seeds
Quinoa with Mushroom and Mustard Seeds
Quinoa with Tomato and Thyme
Quinoa with Corn and Potatoes
Rice
Plain Basmati Rice
Plain Long-Grain Rice
Plain Brown Rice
Plain “Forbidden” Black Rice
Bhutanese Red Rice
Plain Japanese Rice
Steamed Plain Glutinous Rice
Spicy Brown Rice with Sprouted Spelt
Parsi Rice with Cloves and Cinnamon
Lemon Rice
Saffron-Orange Rice
South Indian Coconut Rice
Rice with Spinach
Persian Pilaf with Lime and Green Beans
Persian Pilaf with a Potato Crust
Persian Pilaf with Fresh Green Herbs
Persian Rice with Currants
Emerald Fried Rice
Spicy Brown Rice with Green Beans and Fresh Herbs
Green Rice with Stuffed Poblano Chiles
Swiss Chard Leaves Stuffed with Sweet-and-Sour Rice
Rice with Yogurt and Apple
Rice with Yogurt and Fresh Pomegranate Seeds
Mexican-Style Rice Casserole with Corn, Sour Cream, and Cheese
Azuki Beans and Rice with Sesame Salt
Delicious “Risotto” of Rice and Split Peas
Simple “Risotto” of Rice and Split Peas
Black-Eyed Peas and Rice with Pumpkin
Palestinian Rice with Lentils and Browned Onions
Risotto with Peas
Risotto with Dried Porcini Mushrooms
Risotto with Tomato and Eggplant
Risotto with Spinach, Golden Raisins, and Pine Nuts
Greek Pumpkin Risotto Made in a Pressure Cooker
Savory Korean Pancakes with Peppers and Mushrooms
Vietnamese Pancakes
Indian Rice Flour Pancakes
Rice Noodles with Cauliflower
Wheat and Spelt Wheat
Tomatoes Stuffed with Wheat Berries
Spelt Berries with Walnuts and Currants
Winter Squash Stuffed with Spelt Berries
Tabbouleh, a Salad of Bulgur and Parsley
Tabbouleh, a Salad Made with Bulgur and Arugula
Bulgur Wheat with Lentils
Bulgur Wheat with Red Pepper Paste
Bulgur Pilaf with Peas and Carrots
Bulgur Risotto with Pumpkin
Moroccan Flatbread with Yeast
Whole Wheat Tandoori Breads
Naan
Kandahari Naan
Cheese Pizza
Pizza with Oven-Dried Tomatoes, Cheese, and Rosemary
Turkish Ridged Bread
Punjabi Village-Style Flat Whole Wheat Flaky Breads
Flaky Flatbreads Stuffed with Cauliflower
Flaky Potato Flatbreads
Moroccan Layered Bread
Indian Griddle Flatbreads
Wheat Tortillas
Sri Lankan Flatbreads with Coconut
Trinidadian “Roti” or Flatbread
Trinidadian Roti Stuffed with Split Peas
Sindhi Flatbreads with Black Pepper
Sweet Sindhi Flatbreads
Seasoned Sindhi Flatbreads
Sweet Puffed Breads
Pepper Bake
Fry Bake or Float
Doubles
Everyday Moroccan Bread
Semolina Bread with Coconut and Pistachios
Whole Wheat Bread with Sprouted Wheat, Sunflower Seeds, and Rolled Oats
Whole Wheat Bread with Walnuts and Mint
Scallion Cakes
Stuffed Chinese Pancakes
Greek Semolina Pancakes
South Indian Pancakes with Onion and Tomato
Soft Spongy Pancakes
Pasta in a Split Pea Sauce
Pan-Fried Noodles
“Javanese” Noodles
Chinese Noodles Sautéed with Vegetables
Spaghetti with Fresh Tomatoes and Lemon Peel
Penne or Fusilli with Fresh Tomatoes
Penne with Zucchini and Basil
Fettuccine (or Tagliatelle) with Ricotta, Spinach, and Pine Nuts
Penne with Artichokes and Peas
Fettuccine with a Mushroom Ragout
Boiled Vegetable Dumplings
Semolina “Risotto” (Uppama) with Cabbage and Peas
Semolina “Risotto” (Uppama) with Cashews and Green Beans
Semolina “Risotto” (Uppama) with Peanuts and Cilantro
Semolina “Risotto” (Uppama) with Potato and Rosemary
Instant (or Quick-Cooking) Couscous
Plain Whole Wheat Couscous
Plain Toasted Whole Wheat Couscous
Whole Wheat Couscous with Sesame Seeds and Raisins
Whole Wheat Couscous with Cumin and Cauliflower
Traditional Moroccan Couscous
Chickpeas, Pumpkin, and Raisins with Couscous
Speckled Green Couscous with Red Potato Sauce
Israeli Couscous with Asparagus and Fresh Mushrooms
Mock Lamb Curry
Mock Minced Chicken
Wild Rice
Plain Wild Rice
Wild Rice with Brown Rice
Wild Rice Sautéed with Corn, Mushrooms, and Asparagus
Wild Rice Stew with Pearl Onions, Lentils, and Green Beans
Dairy
Eggs
Soy Sauce Eggs with Rosemary
Sri Lankan White Egg Curry
Tea Eggs
Hard-Boiled Eggs in a Tomato-Cream Sauce
Egg Curry, Goan Style
Eggs in a Mulligatawny Sauce
Poached Eggs Served in a Korean Manner
Persian Eggs Poached in a Tomato Sauce
Poached Eggs over Artichoke Hearts with a White Sauce
Poached Eggs on Japanese Noodles
Western Fried Eggs
Mexican Fried Eggs
Scrambled Eggs, the Western Way
Indian Scrambled Eggs with Onion and Tomatoes
Scrambled Eggs with Scallions and Mushrooms
Indian-Style Stir-Fried Eggs
Scrambled Eggs with Cauliflower
Japanese/Korean-Style Scrambled Eggs with Bean Curd
Egg Whites with Peas
French Omelet
French Omelets with Fillings
Japanese/Korean-Style Omelet with Sesame Seeds and Bean Curd
Soft Japanese Omelet and Bean Curd over Rice
Masala Omelet
Spanish Egg and Potato Cake
Persian Egg Pie with Herbs
Persian Egg and Potato Cake
Frittata with Swiss Chard
Tuscan Zucchini Pie
Indian “French” Toast
American “French” Toast
Yogurt
Basic Recipe for Homemade Yogurt
Yogurt Made with Thickened Milk
“Pickled” Yogurt
Carrot “Raita”
Yogurt with Herbs
Onion and Mint “Raita”
Yogurt with Spinach and Cloves
Gujarati Cucumber “Raita”
Yogurt with Tomatoes and Basil
Yogurt with Celery and Pistachios
Yogurt with Eggplant and Walnuts
Yogurt with Green Mango
Chayote with a South Indian Yogurt Sauce
Yogurt with Banana in the South Indian Style
Yogurt with Walnuts and Raisins
Yogurt Cheese
Yogurt Cheese with Zahtar and Olive Oil
Sweet Yogurt Cheese with Bananas
Soft Yogurt Cheese with Cucumber
Soft Yogurt Cheese with Feta
Spiced Yogurt Cheese with Olives and Gherkins
Yogurt Cheese with Red Pepper Paste
Homemade Cheeses
Homemade Indian Cheese
Homemade White Latin American Cheese
Homemade Italian Mascarpone
Homemade Syrian Cheese
Delicate Stir-Fry of Soft Cheese Curds and Vegetables
Homemade Indian Cheese Served with a “Salsa”
Homemade Indian Cheese with Tomatoes
Homemade Indian Cheese Cooked in the Style of Scrambled Eggs
Homemade Indian Cheese with Spinach
Crispy, Spicy Slices of Homemade Indian Cheese
Syrian Cheese with Olives
Syrian Cheese with Cucumber and Sesame Seeds
Syrian Cheese with Tomatoes
Soups, Salads, and Drinks
Stocks
Vegetable Stock
Konbu Stock
Dried Mushroom Stock
Soups
Cold Almond Soup
Cold Avocado and Buttermilk Soup
Cold Pomegranate Soup
Cold Wakame Seaweed Soup
Cold Yogurt Soup with Chickpeas and Celery
Cold Yogurt Soup in the South Indian Style
Indian Almond and Cashew Nut Soup
Indonesian Corn Soup
Kallaloo
Red Pepper Soup
Spanish Potato, Chard, and Bean Soup
Mexican Potato Soup
Simple Pumpkin Soup
Tomato Soup with Lemongrass
Madras Curried Tomato Soup
Vegetable Mulligatawny Soup
Sichuan Vegetable Soup and Bean Curd
Trinidadian Black-Eyed Pea Soup
Costa Rican Black Bean Soup
Chickpea and Escarole Soup
Rosemary-Flavored Chickpea and Spinach Soup
Curried Red Lentil Soup
Simple Red Lentil Soup
Red Lentil Soup with Mustard Seeds and Curry Leaves
Mixed Bean Soup
Trinidadian Split Pea Soup
Miso Soup with Bean Curd and Spinach
Miso Soup with Pumpkin and Onion
Miso Soup with Shiitake Mushrooms and Egg Strands
Fireman’s Soup
Skinned Wheat Berry Soup with Ginger and Cilantro
Sweet Almond Soup
Sweet “Green Pea” Soup
Salads and Saladlike Dishes
Artichoke Heart and Fresh Fava Bean Salad
Guacamole
Salad of White Beans and Peppers
Bean Curd Salad or Spread
Tomato-Flavored Bean Curd Spread or Salad
Cabbage Salad with Oregano
Cabbage Salad with Mustard Seeds
Moroccan Cabbage and Orange Salad
Carrot and Cilantro Salad
South Indian Carrot and Ginger Relish
Thai “Pickled” Carrot Salad
Moroccan Carrot Salad with Orange Juice
Soft Cheese Salad with Tomato and Basil Topped with Asparagus
Greek Eggplant Salad
Spicy Corn Salad
Fennel and Orange Salad
Figs with Mustard Seeds and Curry Leaves
Thai Fruit and Vegetable Salad
Malaysian Mixed Fruit and Vegetable Salad with Sweet Soy and Peanut Dressing
Fresh Herbs with Bread
Kohlrabi, Carrot, and Daikon Salad
Kohlrabi Salad
Ethiopian Lentil Salad with Crushed Mustard Seeds
Greek-Style Lentil Salad
Green Lettuce with a Korean Dressing
Green Salad with a Bean Curd “Mayonnaise”
Onion Salad
Green Pepper and Cucumber Salad
North African Green and Red Pepper Salad
Moroccan Green Pepper Salad
Seasoned Radishes
Radish Salad
Radish Salad with Orange Juice
Ukrainian Radish Salad
Moroccan Tomato Salad
Simple Syrian Tomato Salad
Simple Palestinian Salad
Green Turnip Salad
Turnip Salad
Spelt Berry Salad with Red Pepper Paste
Salad of Whole Wheat Berries
Zucchini and Feta Cheese Salad
Turkish Vegetable Salad with Red Pepper Dressing
Chinese Mixed Vegetable Salad
Drinks
Almond Milk
Cooling Cucumber and Mint “Drink”
An Ancient Indian Drink with Ginger and Cardamom
Ginger Fruit Punch
Sour Cherry Syrup
Persian Rhubarb Syrup
Fresh Lime Syrup
Fresh Lime and Ginger Syrup
Irani Minty Lemonade
Moroccan Milk and Apple Drink
Milk and Yogurt Drink
Kashmiri Tea
Lemongrass Tea
Moroccan Mint Tea
Spicy Indian Tea
Tomato and Cucumber Drink
Vinegar Syrup
Watermelon Juice
Punjabi Yogurt Drink
Sweet Mango Lassi
Sweet Banana Lassi
Madras-Style Spicy Yogurt Drink
Sauces and Added Flavorings
Sauces, Fresh Chutneys, and Condiments
Ethiopian Aromatic Butter
Afghani Sour Cherry Chutney
Kashmiri Sour Cherry and Walnut Chutney
Delhi-Style Cilantro and Mint Chutney
Coconut Chips
Coconut Milk Sauce
Coconut Sambol
Coconut and Cilantro Chutney
Crunchy Sichuan Garlic Relish
Spanish-Style Garlic and Parsley-Flavored Olive Oil
Fresh Ginger and Green Chile Relish
Crisply Fried Onions or Shallots in the Persian Style
Indonesian Peanut Sauce
Pecan-Chile Sauce
Classic Romesco Sauce
Simple Romesco Sauce
Trinidadian Pepper Sauce
Moroccan Chile-Garlic Paste
Red Pepper Paste
Ethiopian Hot Sauce
Caribbean Seasoning Sauce
Korean Soy Dipping Sauce
Spicy Soy Korean Sauce
Japanese Soy Dipping Sauce
Chinese Soy Sauce Salad Dressing
Plain Tamarind Chutney
Tamarind-Yogurt Chutney
Green Tomatillo Salsa
Simple Tomato Sauce
Moroccan-Style Fresh Tomato Sauce
Tomato Sauce with Mushrooms
Sambal with Roasted Tomatoes, Shallots, and Chiles
South Indian Tomato Relish
Tomato and Onion Relish
Simple Red Salsa
Cooked Tomato Salsa
Walnut Sauce
Circassian Sauce—A Walnut and Bread Sauce
Preserved Pickles and Chutneys
Instant Korean Cabbage Pickle
Carrots Pickled with Mustard Seeds
Pickled Garlic Cloves
Daikon Pickle
Salted Lemons, Moroccan Style
Simple Lemon Pickle
Sweet-and-Sour Lemon Chutney
Sweet Gujarati Lemon Pickle
South Indian Lemon Pickle
Mango Chutney
Simple South Indian Mango Pickle
Mango and Ginger Chutney
Rajasthani Mango Pickle with Fennel Seeds
Bombay-Style Green Mango Pickle
Delhi-Style Peach Chutney
Sweet Tomato Preserve with Almonds
Mixed Sour Pickles Indian Style
Punjabi-Style Sweet-and-Sour Mixed Vegetable Pickle
Spice Mixtures
Sesame Salt
Roasted Sichuan Pepper and Salt
Zahtar
An Indian Salt Mixture
Sesame Seed Seasoning
Trinidadian Mixed Spices
Persian Spice Mix
Sri Lankan Raw Curry Powder
My Curry Powder
Sambar Powder
Equipment, Glossary, and Resources
Glossary
Resources
Index
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
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