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Index
Title Page Dedication Acknowledgments Introduction
How I’ve Advanced on This Path The Approach The Conductive Thread
PART One Theory: Knowledge and Understanding of Bioharmonics The Psychosomatic Human: How the Mind Works upon the Body
A Brief History of Psychosomatics The Deliberate Decision Thought Inscribed within the Body Emotion Inscribed in the Body
The Somatopsychic Human: How the Body Works upon the Mind
Several Small Experiments
What Comes First, the Chicken or the Egg?
The Contribution of the Neurosciences The Perspective of Physics
The Profound Oneness of Being
The Horizontal Level The Vertical Level
Intention
The EPR Paradox
Total Health
Healing, Illness, Symptoms, Self-Healing
Bioharmony: Embodying the Self with Consciousness
Embodiment Intention, Attitude, and State of Mind Bioharmonic Therapy In Concrete Terms
The Dimensions of the Body
First Stage Second Stage Third Stage Fourth Stage
PART TWO Practical Work Intention and Approach
Slowing Down Pressure Your Strategy Implementation The Materials
Exercises Using Balls and Rollers
Exercises for the Head and Neck Exercises for the Upper Limbs Exercises for the Shoulder Exercises for the Chest Exercises for the Whole Back Exercises for the Spinal Column Exercises for the Belly Exercises for the Pelvis Exercises for the Lower Limbs: The Thighs Exercises for the Lower Limbs: The Lower Legs Exercises for the Lower Limbs: The Feet
Exercises Using Rods
Exercises Using Vibrations from Rods Exercises Using Scratching, Sliding, and Rubbing with Rods Cervicalgia Cervicobrachial Neuralgia Pain in the Trapezius Shoulder Pain Elbow Pain Lumbar Pain Lumbago Reducing Stress Levels Clear Your Head and Calm Your Mind Relief of Swollen and Bloated Stomach Relief of Heavy and Swollen Legs
Practical Protocols Conclusion Matter versus Mind Johann Soulas’s Evolution of Matter The Seven Rings of Body Armor The Nature of Generalization Footnotes Bibliography About the Author About Inner Traditions • Bear & Company Copyright & Permissions
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