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Index
Cover Title Page Copyright Contents Dedication Foreword by James Wesley Rawles Introduction Learn to Be Prepared—Guaranteed Four Phases of Emergency Management
Mitigation Preparedness
All Hazards Approach vs. Specific Threat Planning
Response
LIPP Priorities
Incident Command Incident Command Principles Unity of Command Span of Control Common Terminology Management by Objective Flexible and Modular Organization Incident Action Planning Recovery
Basic Threats In North America
Common Natural Disasters in America
Drought Earthquakes Earthquake Response Earthquake Preparedness Floods Heat Waves Hurricanes Thunderstorms Tornadoes Wildfire Winter Weather Volcanoes
Common Man-Caused Disasters in America
Dam Failures Fire Criminal Acts Active Shooter Terrorism CBRNE (Hazardous Materials)
Shelter in Place or Evacuate Chemical Signs of a Toxic Chemical Attack/Release Biological Radiological Types of Radiation Difference Between Radiation Exposure and Contamination Time, Distance, Shielding Potassium Iodide (KI Pills) Nuclear Power Plant Emergencies Explosive Bomb Threats Suicide Bombers
First Steps to Making a Plan Planning Steps
Main Preparedness Strategies
Common Prepper Strategies
Living Off the Land Bugging Out Bugging In Shelter in Place Going It Alone Providing “Security” for an Established Group Creating a Group Buying Your Way to Safety Moving to the Country Going to Your Prepper Friend’s House
A Better Strategy
Disaster Kits
INCH Bags EDC Kits IFAKs GOOD Bag 72-Hour Kit Basic 72-Hour Kit Suggestions
Everyday Carry Essentials Basic Food Storage
Common Food Storage Systems
Freeze-Dried Year Supply DIY Dried Foods MREs Dry Bulk Home Canned Food Storage Commercial Canned Goods Mormon/LDS System Hybrid System
Using Wheat Three Basic Types of Mills
Impact Grain Mills Stone Burr Grain Mills Steel Burr Grain Mills
A Few Words About Water Boiling Water for Drinking
First Aid Techniques
Airway Unconscious Patients
Head Tilt, Chin Lift Jaw Thrust Recovery Position
Conscious Patients
Abdominal Thrusts (Heimlich Maneuver)
Breathing Circulation
Checking a Carotid Pulse Cardiopulmonary Resuscitation (CPR)
Call Pump Blow
Defibrillation Blood Loss Direct Pressure
Tourniquet Improvised Tourniquet Hemostatic Agents
Other Injuries
Burns
There Are Three Types of Burns
Broken Bones Cold Injuries
To Prevent Hypothermia, the Army Developed the Acronym COLD Hypothermia Symptoms Include Symptoms of Frostbite Include
Heat Injuries
Heat Exhaustion Symptoms Heat Stroke Symptoms
Impalement Poisoning Seizure Stroke
Stroke Identification Can Be Done Using the Acronym FAST Other Signs of Stroke
Situational Awareness
White: Unaware and Unprepared. Yellow: Relaxed Alert. Orange: Specific Alert. Red: Condition Red Is Fight. Some, Including the USMC, Have Added Condition Black Increasing Disaster Awareness
Normalcy Bias
Combating Normalcy Bias is Done Through Increasing Your Disaster Awareness.
Simple Methods to Prevent Panic and Make Decisions
Combat Breathing OODA Loop
Thinking About Weapons and Security Working in a Preparedness Team
A Safe Way to Find Potential Team Members.
Dealing with Family and Friends Who Won’t Prepare Testing Your Preparedness
After Action Report The 72-Hour Bug In Test Other Ways to Test Preparedness
Tabletop Drills Functional Drills Family Outings Games
Increasing Your Preparedness IQ 19 Steps for Basic Preparedness
Have a Kick-Off Meeting Make a Threat Assessment
Look at This Chart
Mitigate The Threats Prioritize You Actions Assess Resources Make a Plan Create a Budget Build a Document Binder Organize a 72-Hour Kit Have a Plan to Communicate Create a Plan to “Bug Out” Assemble a “Bug Out Bag” Store Water and Learn to Purify It Store Food and Rotate It Consider Defensive Strategies Don’t Forget Lighting Test Your Plan, Gear, and Yourself Conduct an After Action Meeting Reassess and Repeat Closing Thoughts
Additional Resources
Nonfiction Books Fiction Books Websites YouTube Channels
Index About the Author
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