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Index
Cover
Title Page
Copyright
Contents
Dedication
Foreword by James Wesley Rawles
Introduction
Learn to Be Prepared—Guaranteed
Four Phases of Emergency Management
Mitigation
Preparedness
All Hazards Approach vs. Specific Threat Planning
Response
LIPP Priorities
Incident Command
Incident Command Principles
Unity of Command
Span of Control
Common Terminology
Management by Objective
Flexible and Modular Organization
Incident Action Planning
Recovery
Basic Threats In North America
Common Natural Disasters in America
Drought
Earthquakes
Earthquake Response
Earthquake Preparedness
Floods
Heat Waves
Hurricanes
Thunderstorms
Tornadoes
Wildfire
Winter Weather
Volcanoes
Common Man-Caused Disasters in America
Dam Failures
Fire
Criminal Acts
Active Shooter
Terrorism
CBRNE (Hazardous Materials)
Shelter in Place or Evacuate
Chemical
Signs of a Toxic Chemical Attack/Release
Biological
Radiological
Types of Radiation
Difference Between Radiation Exposure and Contamination
Time, Distance, Shielding
Potassium Iodide (KI Pills)
Nuclear Power Plant Emergencies
Explosive
Bomb Threats
Suicide Bombers
First Steps to Making a Plan
Planning Steps
Main Preparedness Strategies
Common Prepper Strategies
Living Off the Land
Bugging Out
Bugging In
Shelter in Place
Going It Alone
Providing “Security” for an Established Group
Creating a Group
Buying Your Way to Safety
Moving to the Country
Going to Your Prepper Friend’s House
A Better Strategy
Disaster Kits
INCH Bags
EDC Kits
IFAKs
GOOD Bag
72-Hour Kit
Basic 72-Hour Kit Suggestions
Everyday Carry Essentials
Basic Food Storage
Common Food Storage Systems
Freeze-Dried Year Supply
DIY Dried Foods
MREs
Dry Bulk
Home Canned Food Storage
Commercial Canned Goods
Mormon/LDS System
Hybrid System
Using Wheat
Three Basic Types of Mills
Impact Grain Mills
Stone Burr Grain Mills
Steel Burr Grain Mills
A Few Words About Water
Boiling Water for Drinking
First Aid Techniques
Airway
Unconscious Patients
Head Tilt, Chin Lift
Jaw Thrust
Recovery Position
Conscious Patients
Abdominal Thrusts (Heimlich Maneuver)
Breathing
Circulation
Checking a Carotid Pulse
Cardiopulmonary Resuscitation (CPR)
Call
Pump
Blow
Defibrillation
Blood Loss
Direct Pressure
Tourniquet
Improvised Tourniquet
Hemostatic Agents
Other Injuries
Burns
There Are Three Types of Burns
Broken Bones
Cold Injuries
To Prevent Hypothermia, the Army Developed the Acronym COLD
Hypothermia Symptoms Include
Symptoms of Frostbite Include
Heat Injuries
Heat Exhaustion Symptoms
Heat Stroke Symptoms
Impalement
Poisoning
Seizure
Stroke
Stroke Identification Can Be Done Using the Acronym FAST
Other Signs of Stroke
Situational Awareness
White: Unaware and Unprepared.
Yellow: Relaxed Alert.
Orange: Specific Alert.
Red: Condition Red Is Fight.
Some, Including the USMC, Have Added Condition Black
Increasing Disaster Awareness
Normalcy Bias
Combating Normalcy Bias is Done Through Increasing Your Disaster Awareness.
Simple Methods to Prevent Panic and Make Decisions
Combat Breathing
OODA Loop
Thinking About Weapons and Security
Working in a Preparedness Team
A Safe Way to Find Potential Team Members.
Dealing with Family and Friends Who Won’t Prepare
Testing Your Preparedness
After Action Report
The 72-Hour Bug In Test
Other Ways to Test Preparedness
Tabletop Drills
Functional Drills
Family Outings
Games
Increasing Your Preparedness IQ
19 Steps for Basic Preparedness
Have a Kick-Off Meeting
Make a Threat Assessment
Look at This Chart
Mitigate The Threats
Prioritize You Actions
Assess Resources
Make a Plan
Create a Budget
Build a Document Binder
Organize a 72-Hour Kit
Have a Plan to Communicate
Create a Plan to “Bug Out”
Assemble a “Bug Out Bag”
Store Water and Learn to Purify It
Store Food and Rotate It
Consider Defensive Strategies
Don’t Forget Lighting
Test Your Plan, Gear, and Yourself
Conduct an After Action Meeting
Reassess and Repeat
Closing Thoughts
Additional Resources
Nonfiction Books
Fiction Books
Websites
YouTube Channels
Index
About the Author
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