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Index
Title Page
Copyright Page
Dedication
Contents
Introduction
1 Custom Smoothies for Vibrant Health
2 Detox and Cleanse
Lemon-Lime Spinach Cleanser
Peachy Endive
Cilantro Mango Smoothie
Ginger Watermelon Detox
Minty Apple Fennel
Very Berry Detox
Pineapple Watercress Green Tea
Beet Cherry Detox
Kiwi Cleanser
Rejuvenating Orange Strawberry
Carrot Kale Detox
3 Inflammation Fighters
Peachy Inflammation Fighter
Ginger Cranberry Anti-Inflammatory
Restorative Raspberry
Balancing Blueberry
Strawberry Beet Strengthener
Pain-Reducing Pineapple Ginger
Blueberry Basil Anti-Inflammatory
Papaya Coconut Inflammation Fighter
Cherry Rooibos
Coconut Carrot
Pineapple Cherry Pain Fighter
Cucumber Arugula Inflammation Reducer
Kiwi Spinach Chia
4 Weight Loss and Diabetes
Sweet Strawberry Spinach
Spiced Pear and Green Tea
Apple Cashew
Berry Metabolism Booster
Mango White Bean
Peanut Butter Raspberry
Apricot Cottage Cheese
Edamame Avocado
Cocoa Craver
Sweet Potato Pie
Slimming Greens and Herbs
Tropical Kiwi Pineapple Protein
Green Tea and Vegetable Smoothie
5 Digestion Support
Cacao Beet
Digestion-Friendly Turmeric Lassi
Pineapple Parsley Mint
Avocado Banana Soothing Smoothie
Pear Ginger Digestion Booster
Watermelon Digester
Herbed Pineapple Green Apple
Blackberry Stomach Support
Strawberry Kefir Stomach Soother
Fennel Melon Digestive Ease
Cantaloupe Kefir
Spicy Banana Apple
Calming Peach Chamomile
6 Brain and Energy Boosters
Morning Matcha
Beet Raspberry Kale
Berry Brain Booster
Cacao Oatmeal
Strawberry Spinach Kickstarter
Papaya Maca Invigorator
Peach Quinoa Plant Pep
Blackberry Broccoli Pumpkin Seed
Strawberry Sunrise
Java Delight
Cherry Supercharger
Chocolate Cocoa Pinto Bean
Goji Berry Chard Stabilizer
7 Immune Support
Immune Supporting Mango Ginger
Pumpkin Orange Immune Booster
Pomegranate Reboot
Peanut Butter Immune Builder
Coconut Peach Power
Raspberry Zinc Zinger
Blueberry Kombucha
Cranberry Orange Elixir
Chipper Cherry Ginger
Lemon Blueberry Cold Buster
Tomato Cell Support
Jicama Hemp Immune Support
Lean, Mean, and Dandelion Green
8 Anti-Aging and Beauty
Gorgeous Green Grape
Ageless Avocado
Glowing with Grapefruit
Timeless Tea Toner
Nectarine Naturally Glowing
Cucumber Honeydew
Beta Carotene Age Buster
Beauty with Berries and Beets
Apple Cherry Pumpkin Tea
Blueberry Mango Bean
Anti-Aging Pineapple Green Smoothie
9 Muscle, Bone, and Joint Support
Spicy Arthritis Ammunition
Sunflower Chocolate Muscle Builder
Apricot Avenger
Almond Joint Joy
Mango Muscle
Post-Workout Maca Ginger
Parsley Power
Beet Cranberry Crusher
Orange Broccoli Bone Builder
Pumpkin Cherry Joint Juice
Cashew Cream
Blueberry Ginger Joint Ease
Crunchy Nutty Goji Berry
10 Heart Healthy
Clementine Cholesterol Crusher
Berry Heart Healthy
Sweet Potato Carrot Potassium Punch
Walnut Wellness
Chocolate Cherry Circulation Soother
Feel Good Flax and Fiber
Blueberry Banana Cocoa Bean
Açai Apple Avocado
Orange Omegas
Raspberry Heart Smart
Pomegranate Beet
11 Overall Wellness
Gingerbread Goodness
Peppermint Patty
Blueberry Lavender
Granola Smoothie
Strawberry Rhubarb Pie
Blackberry Basil Bliss
Key Lime Pie
Carrot Cake
Blueberry Muffin
Buttermilk Date
Blueberry Kale Cacao
Slumber with Seeds and Cherries
Raspberry Mint
The Dirty Dozen and the Clean Fifteen
Glossary
References
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