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Index
Cover
Title Page
Dedication
Table of Contents
Foreword
Introduction
Chapter 1 - The Story of Honey
Variety is the Spice of Life: Honey Variety
Honey Tips: Honey in Your Home
Chapter 2 - Honey, Health and Healing
Nutrient Content
Honey as a Prebiotic
Honey and Calcium Absorption
Honey and Athletics
Honey and Healing: Recent Studies
Honey as an Antimicrobial
Honey as Treatment for Chronic Conditions
Honey and Oral Health Honey and Cough Suppression
Honey in the Medicine Cabinet
Honey Remedies
Honey & Sore Throat
Recipe: Honey Citrus Soother
Chapter 3 - Honey and Beauty
Introduction
Recipes for Beauty
Chapter 4 - The Recipes
Introduction
Breakfast
Appetizers
Main Dishes
Salads and Dressings
Snacks
Side Dishes
Desserts
Glossary
Appendix
Resources
Also in the Cooking Well series…
Copyright
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