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Index
Preface
Editor’s Introduction
1 Orientations
2 Zazen Posture
3 The Physiology of Attention
4 Breathing in Zazen
5 Counting and Following the Breath
6 Working on Mu
7 The Tanden
8 Samadhi
9 Koans
10 Three Nen-Actions and One-Eon Nen
11 Existence and Mood
12 Laughter and Zen
13 Pure Existence
14 Pure Cognition and Kensho
15 Kensho Experiences
16 A Personal Narrative
17 Stages in Zen Training
Reference Notes
Index
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