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Index
Cover
Title Page
Copyright
Table of Contents
Foreword by Marilu Henner
A Note to the Reader
Acknowledgments
Introduction: Hidden in Plain Sight
Chapter 1. The Ultimate Processed Food
Chapter 2. More Calories Than Coke, More Salt Than Potato Chips: What Cheese Does to Your Waistline
Chapter 3. How Cheese Keeps You Hooked
Chapter 4. Hidden Hormone Effects
Chapter 5. Health Problems You Never Bargained For
Chapter 6. Heart Disease, Diabetes, and the French Paradox
Chapter 7. What the Animals Go Through
Chapter 8. The Industry Behind the Addiction
Chapter 9. A Healthy Diet
Chapter 10. All the Flavor, None of the Regrets
Chapter 11. Recipes
About the Author
Also by Neal D. Barnard, Md, Facc
Appendix: An Elimination Diet for Identifying Problem Foods
References
Newsletters
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