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Index
Cover Title Page Copyright Dedication Contents Introduction 1. Stop Looking Back, You’re Not Going That Way 2. Get Out of Your Head 3. No Regrets 4. The Worry Trap 5. Hell is Other People 6. Kick the Habit 7. Stop Blaming and Take Responsibility 8. Comparison is the Thief of Joy 9. High-Drama Living 10. Living in the Now Epilogue: It Takes Work But It’s Worth It Resources Acknowledgements About the Author Also by Owen O’Kane About the Publisher
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