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Index
Title Page Copyright Contents List of Illustrations Introduction One - Chronic Pain: The Modern Danger of Ignoring an Ancient Message Two - The Body’s Design: A First-Class Mechanism Battered by Second-Class Treatment Three - The Egoscue Method: Getting Personal to Stop Chronic Pain Four - Feet: The Care of the Sole Five - Ankles: The Circuit Breaker Six - Knees: Good News About Bad Knees Seven - Hips: United We Stand Eight - Backs: Close Up on the Far Side Nine - Shoulders: Locked in the Box Ten - Elbows, Wrists, and Hands: The Moving Finger … Eleven - Neck and Head: On the Level Twelve - Sports Injuries and Peak Performance: Play or Pay Thirteen - Pain Free: The Right to Move Dedication Acknowledgments Notes Other Books by This Author About the Authors
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