Drug Muggers by Cohen, Suzy -- Read -- Imperial Library of Trantor

Index

Contents INTRODUCTION HOW TO USE THIS BOOK Part I: Protect Yourself from Drug Muggers

1 What Is a Drug Mugger? And Why Should You Care? 2 When Meals and Medicine Don't Mix 3 Lifestyle Drug Muggers 4 The Punch List of Drug Muggers

Part II: Vital Nutrients

5 Beta-Carotene and Vitamin A 6 Biotin 7 Calcium 8 Coenzyme Q10 9 Folate (Vitamin B9) 10 Glutathione and N-Acetylcysteine 11 Iron 12 Magnesium 13 Melatonin 14 Methylcobalamin (Vitamin B12) 15 Niacin (Vitamin B3) 16 Potassium 17 Probiotics 18 Pyridoxine (Vitamin B6) 19 Riboflavin (Vitamin B2) 20 Selenium 21 Thiamine (Vitamin B1) 22 Vitamin C 23 Vitamin D 24 Zinc

Part III: Getting the Most from Your Supplement

25 How to Pick a Great Supplement 26 Daily Values

RESOURCES REFERENCES ABOUT THE AUTHOR IDENTIFY YOUR DRUG CATEGORY INDEX

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