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Index
Cover
Title Page
Copyright
Table of Contents
Recipe Index
Foreword by Adam Rapoport
PART ONE Welcome to COOK90
Introduction
The COOK90 Rules
How Hard Is This Going to Get?
COOK90 Fatigue
COOK90 Clubs
What Happens When COOK90 Is Over?
COOK90 & Health
12 More Questions People Ask About COOK90
PART TWO The 4-Point Plan for Cooking Every Day
1. The Smart Meal Plan
2. The Big Shop
3. The Speed Pantry
4. Nextovers
PART THREE A Month of Cooking Every Day
Meal Plans
Breakfast
Lunch
Weeknights
Weekends
Acknowledgments
About the Author
Recipe Credits
Newsletters
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