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Index
Cover
Title
Contents
Foreword by Bhante Gunaratana
Prologue by His Holiness the Dalai Lama
Preface by Venerable Thubten Chodron
Abbreviations
Publisher’s Acknowledgment
1. Origin and Spread of the Buddha’s Doctrine
• The Buddha’s Life
• Buddhist Canons and the Spread of the Dharma
• Pāli Tradition
• Buddhism in China
• Buddhism in Tibet
• Our Commonalities and Diversity
2. Refuge in the Three Jewels
• Existence of the Three Jewels
• The Tathāgata’s Qualities
• Three Jewels: Pāli Tradition
• Three Jewels: Sanskrit Tradition
• Buddha’s Awakening, Parinirvāṇa, and Omniscience
• Taking Refuge and Maintaining Proper Refuge
3. Sixteen Attributes of the Four Truths
• Sanskrit Tradition
• Pāli Tradition
4. The Higher Training in Ethical Conduct
• The Importance of Ethical Conduct
• Prātimokṣa Ethical Restraints
• Why Celibacy?
• The Vinaya Schools
• The Value of the Monastic Community
• Fulfilling the Purpose of Monastic Life
• Monastics, Priests, and Lay Teachers
• Tibetan Monastics and Monastic Institutions
• Challenges for Western Monastics
• Full Ordination for Women
• Advice for Monastics
• The Joy of Monastic Discipline
• Bodhisattva and Tantric Ethical Restraints
5. The Higher Training in Concentration
• The Importance of Concentration
• Realms of Existence and Spheres of Consciousness
• Pāli Tradition
• Five Hindrances and Five Absorption Factors
• Four Jhānas
• Four Immaterial Absorptions
• Eight Meditative Liberations
• Superknowledges
• Sanskrit Tradition
• Meditation Position and Meditation Objects
• Five Faults and Eight Antidotes
• Nine Stages of Sustained Attention
• Serenity and Further Meditative Absorptions
• Chinese Buddhism
6. The Higher Training in Wisdom: Thirty-Seven Aids to Awakening
• Four Establishments of Mindfulness
• Mindfulness of the Body
• Mindfulness of Feelings
• Mindfulness of the Mind
• Mindfulness of Phenomena
• Four Establishments of Mindfulness for Bodhisattvas
• Four Supreme Strivings
• Four Bases of Supernormal Power
• Five Faculties and Five Powers
• Seven Awakening Factors
• The Noble Eightfold Path
• Conventional and Ultimate Natures of the Thirty-Seven Aids
7. Selflessness and Emptiness
• Pāli Tradition: The Self and the Aggregates
• Madhyamaka: The Object of Negation
• Seven-Point Refutation
• Six Elements Are Not the Self
• Refutation of Four Extremes of Arising
• Selfless and Deceptive
• Emptiness
• What Carries the Karma?
8. Dependent Arising
• Twelve Links of Dependent Arising
• Flow of the Links
• Who Circles in Saṃsāra?
• Benefits of Meditating on the Twelve Links of Dependent Arising
• Sanskrit Tradition: Levels of Dependence
• Causal Dependence
• Mutual Dependence
• Mere Dependent Designation
• Emptiness and Dependent Arising Are Compatible
• Pāli Tradition: Terms, Concepts, and Conventions
9. Uniting Serenity and Insight
• Pāli Tradition
• Sanskrit Tradition
• Chinese Buddhism
10. Progressing on the Path
• Pāli Tradition: Purification and Knowledge
• Sanskrit Tradition: Five Paths and Ten Bodhisattva Grounds
• Differences among the Three Vehicles
• Sanskrit Tradition: Nirvāṇa
• Pāli Tradition: Nibbāna
11. The Four Immeasurables
• Pāli Tradition
• Love
• Compassion
• Joy
• Equanimity
• Four Immeasurables and Insight
• Near and Far Enemies
• Sanskrit Tradition
12. Bodhicitta
• Tibetan Buddhism
• Equanimity
• Sevenfold Cause-and-Effect Instruction
• Equalizing and Exchanging Self and Others
• Self-Interest, Self-Confidence, Self-Centered Attitude, and Self-Grasping Ignorance
• Integrating the View with Bodhicitta
• Chinese Buddhism
• Four Great Vows
• Aspiring and Engaging Bodhicitta
• Pāli Tradition: Bodhicitta and Bodhisattas
13. Bodhisattva Training in the Perfections
• Sanskrit Tradition
• Pāli Tradition: Ten Pāramīs
• Perfection of Generosity
• Perfection of Ethical Conduct
• Perfection of Fortitude
• Perfection of Joyous Effort
• Perfections of Meditative Stability and of Renunciation
• Perfection of Wisdom
• Perfections of Unshakable Resolve and of Determination
• Perfections of Skillful Means, Power, and Exalted Wisdom
• Pāramīs of Truthfulness, Love, and Equanimity
• The Four Ways of Gathering Disciples
14. The Possibility of Awakening and Buddha Nature
• Is Liberation Possible?
• Pāli Tradition: Luminous Mind
• Yogācāra School: Buddha Nature
• Madhyamaka School: Buddha Nature
• Tantrayāna: Buddha Nature
• Chan: Buddha Nature, Bodhicitta, and True Suchness
• Understanding Tathāgatagarbha
15. Tantra
• Tantric Deities
• Entering Vajrayāna
• Excellent Features of Highest Yoga Tantra
16. Conclusion
Notes
Index
About the Authors
Also by the Dalai Lama
Additional Material
About Wisdom Publications
Copyright
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