Dietary Guidelines for Americans, 2015-2020 8e by Prevention, Office of Disease -- Read -- Imperial Library of Trantor

Index

Cover Copyright Table of Contents Message From the Secretaries Acknowledgments Executive Summary Introduction

Nutrition & Health Are Closely Related The Dietary Guidelines for Americans: What It Is, What It Is Not Developing the Dietary Guidelines for Americans

Chapter 1. Key Elements of Healthy Eating Patterns

Introduction About This Chapter Key Recommendations: Components of Healthy Eating Patterns Healthy Eating Patterns: Dietary Principles The Science Behind Healthy Eating Patterns

Associations Between Eating Patterns & Health Associations Between Dietary Components & Health

A Closer Look Inside Healthy Eating Patterns

Food Groups Other Dietary Components

Examples of Other Healthy Eating Patterns

Healthy Mediterranean-Style Eating Pattern Healthy Vegetarian Eating Pattern

Summary

Chapter 2. Shifts Needed To Align With Healthy Eating Patterns

Introduction About This Chapter Current Eating Patterns in the United States A Closer Look at Current Intakes & Recommended Shifts

Food Groups Other Dietary Components Underconsumed Nutrients & Nutrients of Public Health Concern Beverages Opportunities for Shifts in Food Choices

Summary

Chapter 3. Everyone Has a Role in Supporting Healthy Eating Patterns

Introduction About This Chapter Creating & Supporting Healthy Choices The Social-Ecological Model

Sectors Settings Social & Cultural Norms & Values Individual Factors

Meeting People Where They Are: Contextual Factors & Healthy Eating Patterns

Food Access Household Food Insecurity Acculturation

Strategies for Action Summary