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Index
Cover Foreword Introduction Publisher's Foreword Author's Preface Table of Contents Chapter I-Introduction to Unarmed Combat Chapter 2-Offensive Unarmed Combat Vulnerable Parts of the Body Finger or Eye Gouge Windpipe Blow Nose Fundamental Principles Momentum Maximum Force Falls Blows Using the Hands The Chin Jab Chin Jab With Groin Blow Rabbit Punch Base of the Nose Blow Tail Bone Blow Wrist or Biceps Blow The Knuckles Other Body Members The Hip Throw The Leg Hook Throws From the Rear Cross-Arm Choke Finger Strangle Front Strangle Rear Straight Choke Specific Methods of Attack Wrist Throw Pushing Counter Ear Concussion Blow Testicle Blow Conclusion Chapter 3-Defensive Unarmed Combat The Rushing Attack Breaking Encumbering Body Holds Breaking Rear Attack Breaking Frontal Hold About the Waist Arm Jerk Arm Release Crowd Escape The Waist Come-Along Wrist Come-Along The Arm Lock Come-Along Forearm Come-Along
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