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Index
Cover
Title
Copyright
Table of Contents
Introduction
Success stories
Part 1: Eczema + diet
Chapter 1: Healthy skin + eczema
Chapter 2: Eczema + diet: 60 years of research
Chapter 3: Healthy liver, healthy skin
Chapter 4: The Eczema Diet: how it works
Chapter 5: Top 12 eczema-safe foods + other useful ingredients
Chapter 6: Eczema supplements
Part 2: Non-diet information
Chapter 7: Skin care products, make-up + daily regime
Chapter 8: General recommendations for eczema
Chapter 9: Bath recipes + emergency itch busters
Chapter 10: Dandruff
Chapter 11: Cradle cap
Part 3: Programs, menus + recipes
Chapter 12: Getting started
Chapter 13: Infants with eczema
Chapter 14: Children’s meal plans + lunch box menus
Chapter 15: Party food guide + lolly bags
Chapter 16: Adult/family menu
Chapter 17: Stage 2: Expanding the diet
Chapter 18: Recipes
Chapter 19: Eczema-safe food charts
Chapter 20: Eczema-safe shopping guides
Chapter 21: Problem-solving
Diet diary
Resources
Acknowledgments
Endnotes
Back Cover Material
INDEX
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