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Index
COVER PAGE
TITLE PAGE
COPYRIGHT PAGE
TABLE OF CONTENTS
IMPORTANT NOTICE
SECTION ONE DEVELOPING THE CONFIDENCE HABIT
CHAPTER 1 Prepare Yourself for Success
CHAPTER 2 What Confidence Isn’t
CHAPTER 3 Your Amazing Mind
CHAPTER 4 The Power of Positive Self-Talk
CHAPTER 5 The Movies in Your Mind
CHAPTER 6 Use Your Body to Change Your Life
CHAPTER 7 Emotional Intelligence
CHAPTER 8 Self-Belief
CHAPTER 9 You Really Can Do Anything!
CHAPTER 10 The 5-Minute Daily Confidence Workout
SECTION TWO MOTIVATE YOURSELF FOR SUCCESS
CHAPTER 11 What Motivates You?
CHAPTER 12 Goals, Goals, Goals!
CHAPTER 13 Get the Action Habit
CHAPTER 14 The Currency of the Gods
CHAPTER 15 Don’t Take “No” for an Answer
CHAPTER 16 Overcoming Overwhelm
CHAPTER 17 Create a Compelling Positive Futures
CHAPTER 18 Your Daily Action Plan for Success
SECTION THREE CONFIDENCE IN THE REAL WORLD
CHAPTER 19 Public Speaking
CHAPTER 20 Business Success
CHAPTER 21 Dating and Sex
CHAPTER 22 Leaving a Bad Situation
SECTION FOUR THE CONFIDENCE CLINIC
Frequently Asked Questions about Instant Confidence
A FINAL THOUGHT
ACKNOWLEDGMENTS
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