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Index
Cover
Title Page
Copyright
Contents
Epigraph
Foreword by John Ortberg
Prologue: Autobiography of an epidemic
Part one: The problem
Hurry: the great enemy of spiritual life
A brief history of speed
Something is deeply wrong
Part two: The solution
Hint: the solution isn’t more time
The secret of the easy yoke
What we’re really talking about is a rule of life
Intermission: Wait, what are the spiritual disciplines again?
Part three: Four practices for unhurrying your life
Silence and solitude
Sabbath
Simplicity
Slowing
Epilogue: A quiet life
Dedication
Thanks
Exercises
Notes
A little about me
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