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Index
FOREWORD BY R OBBIE D AVIS -F LOYD
ACKNOWLEDGMENTS
INTRODUCTION
CHAPTER 1
Gentle Beginnings
Wonderfully Made
Ingredients for a Gentle Birth
CHAPTER 2
The Medicalization of childbirth
Our Legacy of Birth
From Midwife to Physician
The Promise of Science
Pain Relief: The Era of “Twilight Sleep”
Hospital Births for Everyone
Unmasking Prenatal Testing
Medical Legal Dilemmas
The Results of Medical Intervention
CHAPTER 3
Dispelling the Medical Myths
Myth: The Hospital is the Safest Place to Have a Baby
Myth: Maternity Care Should Be Managed Only by a Physician
Myth: The Electronic Fetal Monitor Will Save Babies
Myth: All Babies Should be Born On or Before Their Due Date
Myth: Drugs for Pain Relief Won’t Hurt the Baby
Myth: Once a Cesarean, Always a Cesarean
Myth: An Episiotomy Heals Better Than a Tear
Myth: Birth Needs to be Sterile
Myth: The Older You Are the More Difficult Your Birth Will Be
Myth: It’s Better Not to Eat or Drink during Labor
Myth: Family and Friends Interfere during Birth
Myth: The Baby Needs to be Observed in a Newborn Nursery
Myth: Baby Boys Need to Be Circumcised
CHAPTER 4
A Gentle Revolution
Birth without Fear
Birth without Pain
Birth without Violence
Birth Reborn
Birth without Rules
Birth with Consciousness
Women Take Back Their Births
CHAPTER 5
Midwifery In America: A Growing Tradition
The Midwives Model of Maternity Care
The Evolution of Midwifery
Midwifery Revolution
The Politics of Midwifery
A Midwife for Every Mother
CHAPTER 6
Waterbirth
Why Waterbirth?
Waterbirth History
Beyond the Leboyer Bath
Labor Pools in France
Making Waves in the United States
The United Kingdom Takes the Plunge
Waterbirth around the World
Questions Everyone Asks About Waterbirth
Just For Providers
The Future of Waterbirth
CHAPTER 7
The Mind-Body Connection
Womb Ecology
Mind-Body Response
Listening to Your Body
Listening to the Baby
Mind-Body Preparations for a Gentle Birth
The Sexuality of Childbirth
Holistic Prenatal Preparation
Mind, Body, Spirit in Unity
CHAPTER 8
Creating Gentle Birth choices
Planning Your Birth
What Women Want
Consumers Create Choices
Health Care For All Women and Children by 2015
APPENDIX A: Q UESTIONS TO A SK A D OCTOR
APPENDIX B: Q UESTIONS TO A SK A M IDWIFE
APPENDIX C: S AMPLE B IRTH P LAN
APPENDIX D: S AMPLE L ETTER TO H OSPITAL
APPENDIX E: R ESOURCES
NOTES
BIBLIOGRAPHY
ABOUT THE PHOTOGRAPHS AND THE PHOTOGRAPHERS
About the Author
About Inner Traditions • Bear & Company
Books of Related Interest
Copyright
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