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Index
Cover
Title Page
Copyright
Contents
Part I: All About Juicing
The Benefits of Juicing
Choosing a Juicer
Choosing Produce
What NOT to Juice
A Few Cautions
What About All That Pulp?
Tips for a Juicing Detox
Healing Chart
Produce Nutrition Guide
Part II: Smoothies
Why, What, How, When, Where Green Smoothies?
Green Smoothies
Protein Smoothies
Yogurt Based Smoothies
Part III: Juices
Fruit Juices
Vegetable Juices
Fruit and Vegetable Blends
Part IV: Probiotic Drinks
Kombucha Recipes
Other Probiotic Drinks
Healthy Energy Drinks
Recipe Index
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