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Index
Cover
Title Page
Copyright Page
Dedication
Epigraph
Contents
Foreword by Senator Bill Frist
Foreword by Franklin Graham
Introduction
Part 1: Understanding Dementia
1. What Is Dementia?
2. The Stages of Alzheimer’s
3. The Brain, Imagery, and Testing
Part 2: The Aging Process and the Health of Your Arteries
4. The Importance of Protecting Your Arteries
5. Midlife and Alzheimer’s
Part 3: The Risk Factors for Developing Alzheimer’s
6. Your Course Determines Your Destination
7. Risk Factor 1
8. Risk Factor 2
9. Risk Factor 3
10. Risk Factor 4
11. Risk Factor 5
Part 4: Lifestyle Choices for Defeating Dementia
12. The Lifestyle Habits We Control
13. Defeating Dementia Lifestyle 1
14. Defeating Dementia Lifestyle 2
15. Defeating Dementia Lifestyle 3
16. Bonus Lifestyle Choices
The Last Leaf
Epilogue
Conclusion
References
About the Author
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