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Index
Cover Contents 1. A Hero's Journey Begins With a Struggle 1 2. Avoiding the Monsters Makes Them Stronger 13 3. Training Your Mind to Be a Hero's Mind 25 4. Your Superhero Self 39 5. The Superhero Values 49 6. The Defusion Charm 59 7. The Ultimate Weapon: The Sword Of Willingness 69 8. Setting Up Your Secret Lair With Self-Compassion 79 9. Taking Superhero Action Steps 89 10. Leveling Up In Life 101
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