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Index
Cover
Contents
1. A Hero's Journey Begins With a Struggle 1
2. Avoiding the Monsters Makes Them Stronger 13
3. Training Your Mind to Be a Hero's Mind 25
4. Your Superhero Self 39
5. The Superhero Values 49
6. The Defusion Charm 59
7. The Ultimate Weapon: The Sword Of Willingness 69
8. Setting Up Your Secret Lair With Self-Compassion 79
9. Taking Superhero Action Steps 89
10. Leveling Up In Life 101
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