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Index
Title Copyright Contents Introduction About the Authors The South African Experiment Eaten a Stick of Bamboo Lately? A Brief History of the Human Diet The First Great Dietary Disaster The Second Punch to the Gut The Third Body Blow The Origin of Banting Thanks for Nothing, Carbs The Heart of the Matter The Banting Manifesto What Will Banting Do for You? Banting Explained Now for the Good Stuff The Banting Toolkit Breakfast Pork, Lamb and Beef Poultry Fish and Seafood Sides and Salads Scientific Justification for a Banting Diet Bibliography Index Conversion Tables
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