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Index
Cover
Title Page
Copyright Page
Contents
Preface
Introduction: Eat That Frog
Part One: The Three Pillars of Success
1 Self-Esteem
2 Personal Responsibility
3 Goals
Part Two: Learning How to Structure Your Own Time
4 Set the Table
5 Plan Every Day in Advance
6 Study Strategically Using Long and Short Chunks of Time
7 Apply the 80/20 Rule to Everything
8 Slice and Dice the Task
Part Three: Studying Something You Are Not Interested in, and Still Doing Well
9 Consider the Consequences
10 Take It One Mile Marker at a Time
11 Motivate Yourself into Action
12 Single Handle Every Task
Part Four: The Pressure to Achieve
13 Develop a Sense of Urgency
14 Put the Pressure on Yourself
15 Learn How to Learn
16 Identify Your Key Constraints
17 Focus on Key Result Areas
Part Five: Proactively Dealing with Stress and What Causes It
18 Prepare Thoroughly before You Begin
19 Focus Your Attention
20 Technology Is a Terrible Master
21 Technology Is a Wonderful Servant
22 Practice Creative Procrastination
Conclusion: Putting It All Together
Notes
Learning Resources
Brian Tracy’s Online Training Programs
About the Authors
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