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Index
Cover
Title Page
Dedication
Contents
Introduction: You Create Change
1. The Power of Your Relationships
2. Exploring Your Embodied Self
3. Understanding the Neurobiology of Trauma Bonds
4. Witnessing Your Conditioned Selves
5. Harnessing the Wisdom of Your Body
6. Creating Change Through Mind Consciousness
7. Unlocking the Power of Your Heart
8. Becoming the Love You Seek
9. Empowering Your Relationships
10. Reconnecting with the Collective
Epilogue: My Heart’s Unexpected Truth
Acknowledgments
Notes
Index
About the Author
Praise
Also by Dr. Nicole LePera
Copyright
About the Publisher
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