Weight Watchers One Pot Cookbook by Watchers, Weight -- Read -- Imperial Library of Trantor

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Cover Title Page Copyright About our Recipes Contents Chapter 1: In a Bowl

Roast Beef Salad with Red Onion, Mâche & Blue Cheese Spicy Beef Salad with Chipotle-Lime Dressing Roast Beef Salad with Grapefruit, Basil & Shallots Creamy Chicken & Cantaloupe Salad All-Tossed-Together Cobb Salad Mexican Gazpacho Chicken Salad BBQ-Sauced Turkey & Slaw Salad Tex-Mex Turkey Salad with Cilantro-Lime Dressing Apple, Endive & Smoked Turkey Salad Turkey Salad with Chutney, Cashews & Cranberries Dilled Salmon Salad with Lemon-Buttermilk Dressing Halibut Seviche with Corn & Avocado Rustic Tuna Panzanella Tuna Salad–Stuffed Tomatoes Saigon Shrimp & Cellophane Noodle Salad Shrimp with Creamy Red Cabbage Slaw Tropical Papaya-Shrimp Salad Chunky Lobster & Cantaloupe Salad Perfect Summer Lobster Salad Frisée with Smoked Salmon, Oranges & Radishes Feta-Topped Pasta, Tomato & Pea Salad Greek-Style Pasta Salad Lemony Brown Rice & Spinach Salad Tabbouleh-Style Barley Salad Bulgur Salad with Citrus & Mint Black-Eyed Pea & Peach Salad Turkey–Mango Chutney Sandwiches Salmon Sandwiches with Dill Mayo Asian Flavors Shrimp Salad Sandwiches Maine-Style Crab Rolls Curried Tofu Salad Sandwiches

Chapter 2: In a Skillet

Zucchini & Mint Frittata Goat Cheese–Chive Frittata Lobster Mac ’n’ Cheese Diner Turkey Hash Patties with Scrambled Eggs Fresh Corn & Blueberry Pancakes Yogurt Pancakes with Any Berry Sauce Heavenly Hots Eggs in Purgatory Open-Face Gruyère-Vegetable Melts Red Curry Tofu-Noodle Bowl Filet Mignon & Mushroom Stroganoff Sunday Supper Braciole Charred Beef Salad with Noodles & Mixed Greens Bolognese Sauce with Bacon & Fennel Cuban-Style Picadillo Pork Tenderloin in Sour Cream–Paprika Sauce Fragrant Indian-Spiced Lamb Stew Lamb-Bulgur Meatballs in Quick Tomato Sauce Smoky Chicken-Seafood Paella Weeknight Skillet Chicken & Rice Zesty Arugula & Tomato Salad–Topped Turkey Cutlets Basque-Style Cutlets with Peppers, Tomato & Bacon Spinach & Provolone–Stuffed Chicken Turkey Sausage with Sun-Dried Tomato Couscous Street Fair Sausage, Potatoes & Peppers Crisp Cod Cakes with Tomato-Peach Salad Fiery Shrimp with Bok Choy & Rice Spaghetti Carbonara with Broccoli & Bacon No-Fuss Meatless Skillet Lasagna

Chapter 3: In a Wok

Szechuan Orange-Ginger Beef Beef with Tomatoes & Green Beans in Black Bean Sauce Beef & Vegetable Sukiyaki Beef & Asparagus Stir-Fry Stir-Fried Beef, Corn & Peppers Tex Mex–Style Bibimbap Hoisin Pork & Mushroom Stir-Fry Bombay Pork with Basmati Rice Szechuan Chicken with Noodles Garlicky Chicken-Scallion Stir-Fry Honey Chicken with Cashews Stir-Fried Chicken Greek-Style Moo Shu Chicken Chicken Strips with Bok Choy & Udon Noodles Shrimp-Mushroom Egg Fu Yung Singapore Noodles Wok-Seared Wild Salmon with Asparagus Shrimp in Coconut Curry Sauce Lemongrass & Shrimp Fried Rice Fiery Scallops & Bok Choy Scallop Fried Rice Lemon-Infused Scallops with Snow Peas Clams & Watercress in Black Bean Sauce Thai Vegetable & Tofu Stir-Fry Black Sesame Tofu with Mixed Vegetables

Chapter 4: In a Saucepan

Dried Fruit & Oat Porridge All-Week-Long Irish Oatmeal with Dried & Fresh Fruit Sunday Morning Berry Blintzes Hungarian Goulash Soup Chicken-Tortilla Soup with Corn & Avocado Low-Country Gumbo French Peasant–Style Fish Soup Cape Cod Shrimp & Corn Chowder Moroccan Lentil & Vegetable Soup Thai Seafood Pot Farmers’ Market Vegetable Soup Classic Black Bean Soup Chock-Full-of-Vegetables Split Pea Soup Split Pea & Spinach Soup Shrimp & Kielbasa Jambalaya Chicken with Saffron Rice Barley Risotto with Mushrooms, Sausage & Tomato Winter Squash & Sage Risotto Linguine with Turkey Bolognese Saffron Clam Sauce with Capellini Edamame, Asparagus & Tomatoes with Thin Spaghetti Fresh Tomato–Red Onion Sauce with Penne

Chapter 5: In a Dutch Oven

Yankee Pot Roast Stracotto with Lemon Gremolata Sauerbraten Cowboy Stew No-Fuss French-Style Beef Stew Scandinavian-Style Beef Classic Pasta with Ragu Cincinnati Four-Way Chili Succulent Braised Pork Loin Asian-Style Pork Chops with Cabbage, Apple & Caraway Chunky Pork & Tomato Coconut Green Curry Pot-Roasted Lamb with Tomatoes & Garlic Moroccan Lamb Stew with Prunes & Cinnamon Chicken in White Wine Provençal Chicken & Mussel Pot Chicken with Shiitake Mushrooms & Thyme Chicken-Tomatillo Chili with Cilantro & Sour Cream Spiced Chicken with Spinach-Almond Couscous Chicken & Dumplings Easy & Delicious Chicken Mole Rabbit in Sour Cream Sauce with Cherry Tomatoes & Noodles Posole with Cheddar, Scallions & Cilantro Mixed Seafood Stew with Fennel & Orange Saigon-Style Scallops Shrimp Étouffée Two-Bean Vegetarian Chili Mixed Mushroom–Tempeh Chili Vegetable & Chickpea Couscous

Chapter 6: In a Roasting Pan

Weekend Roast Beef with Crusty Potatoes Eye-Round Roast with Red Wine–Thyme Sauce Beef Tenderloin with Port Wine Pan Sauce Chili-Rubbed Tenderloin with Spanish Peppers & Potatoes Porcini-Crusted Beef with Lemony Potatoes Garlic-Studded Pork Roast with Quick Mustard Sauce Roast Pork with Onion-Gingersnap Gravy Tuscan Pork with Cremini Mushrooms & Rosemary Chinese Roast Pork & Green Beans Pork Tenderloin with Thyme-Scented Root Vegetables Leg of Lamb with Eggplant, Zucchini, & Tomato Mustard & Thyme–Rubbed Lamb Roast with Flageolets Provençal Lamb with Tomatoes, Onions, & Olives Garlic Roast Chicken with Crisp Potatoes & Mushrooms Lemon Chicken with Pan Sauce–Tossed Watercress Roast Chicken with Rustic Bread Stuffing Crispy Chicken Breasts with Tomatillo-Lime Sauce Shawarma-Spiced Chicken & Green Beans Indian-Spiced Chicken with Apple & Onion Lemon-Oregano Drumsticks with Artichokes & Potatoes Butterflied Quail with Fresh Raspberry Sauce Orange-Brined Turkey Breast with Fresh Cranberry Sauce Thyme-Scented Halibut with Roasted Mixed Mushrooms Tomato & Basil–Topped Halibut with Golden Onions Wild Salmon with Strawberry-Avocado Salsa Striped Bass Fillets with Fresh Artichokes & Cherry Tomatoes Slashed Bass with Parsley-Caper Vinaigrette Moroccan Fish with Potatoes & Tomatoes Penne with Feta & Roasted Zucchini & Fennel Warm Butternut Squash Salad with Ham & Bitter Greens

Chapter 7: In a Casserole Dish

Picadillo-Style Shepherd’s Pie with Chipotle Mashed Potatoes Cheese, Beef & Noodle Casserole Reuben Casserole Lamb, Eggplant & Orzo Casserole Chicken & Tomatillo Enchilada Casserole Crispy Chicken Parmesan Casserole Chicken & Mixed Mushroom Tetrazzini Panko-Topped Chicken & Sausage Cassoulet Coconut Curry, Chicken & Rice Casserole Sausage & Pepper Bread Pudding Pizza-Style Baked Pasta Baked Cod with Spinach, Feta & Dill Lighter Tuna-Noodle Casserole Cajun Shrimp & Chile–Corn Bread Casserole Roasted Eggplant & Mushroom Lasagna Three-Cheese Polenta Lasagna Monterey Jack, Green Chile & Bean Casserole Easy Tomato, Rice & Corn Casserole Tortilla Casserole with Tomatillo Salsa Cauliflower, Zucchini & Chickpea Biryani Crustless Corn & Tomato Quiche Pie-Style Spanakopita Creamy Corn & Broccoli Spoon Bread TVP Bolognese & Pasta Casserole

Chapter 8: In a Slow Cooker

Meat Loaf with Parmesan & Tomato Rustic Beef Short Ribs with Mustard Sauce Italian Pot Roast Beef Stew Burgundy-Style Chunky Beef & Bean Chili Pulled Pork & Cabbage Sandwiches Pork Chop & Bean Cassoulet Lamb & Apricot Tagine Irish Stew with Potatoes, Pearl Onions & Carrots French Country-Style Chicken Stew Chicken Pot au Feu Shredded Chicken Ragu with Pasta Chicken Thighs Osso Buco Sausage & Bean Chili Spicy Fisherman’s Stew Shrimp & Sausage Gumbo Risotto with Shrimp, Peas & Parmesan Tuscan White Beans with Tomatoes, Basil & Shrimp Summer Vegetable Risotto Tomato-Mushroom Bolognese with Whole Grain Linguine Pasta, Bacon & Roasted Pepper Frittata Turkey-Parmesan Meatball & Escarole Soup Hanoi Chicken Pho Double Mushroom Soup Hearty Moroccan Lamb-Vegetable Soup Manhattan Clam-Bacon Chowder Squash Soup with Tuscan White Beans

Chapter 9: On the Grill

Lemon-Soy Marinated London Broil with Celery Salad Pepper-Rubbed Filets Mignons with Hobo-Pack Potatoes Grilled Colombian-Style Flank Steak & Okra with Creamy Avocado Beef-Mushroom Yakitori Rosemary-Rubbed Pork Tenderloin with Grilled Tomatoes Mojo Pork Chops with Grilled Plantains Leg of Lamb with Aleppo Pepper & Lemony Couscous Salad Jerk Pork Kebabs with Mango & Bell Pepper Kofta Kebabs over Blueberry-Mint Couscous Lamb Burgers with Charred Onions & Feta Applewood-Smoked Chicken with Caramelized Lemons Low & Slow Barbecued Chicken Sweet Chili–Glazed Chicken Breasts with Pineapple & Cilantro Margarita Chicken with Charred Corn Korean-Style Soft Tacos Chicken with Basil Dressing & Grilled Tomatoes Chicken & Fresh-Tomato Parmesan Grilled Chicken with Thai Coleslaw Tandoori-Style Kebabs with Zucchini-Tomato Salad Hoisin-Glazed Drumsticks & Cabbage Salad Smoked Paprika–Rubbed Cornish Hens with Caraway Onions Turkey Sausage Fajitas with Mushrooms & Peppers Grilled Tuna with Tonnato Sauce Tea-Smoked Salmon with Bok Choy & Radishes Arctic Char with Watermelon, Nectarine & Basil Salad Grilled Shrimp with Warm Mushroom & Frisée Salad Super-Crispy Eggplant & Mushroom Parmesan Grilled Tofu-Vegetable Stacks Vegetable Sandwiches with Lemon-Basil Goat Cheese

Chapter 10: In Something Different

Lots of Whole Grains & Honey Waffles Wild Blueberry–Cornmeal Waffles Oatmeal–Cottage Cheese Waffles Pumpkin Belgian Waffles Decadent Chocolate Dessert Waffles Lemony Arctic Char with Arugula-Cucumber Salad Open-Face Chicken Paninis Vietnamese-Style Turkey, Chutney & Cheddar Paninis Shrimp, Avocado & Oranges Paninis Tomato, Basil & Ricotta Paninis Strawberry, Mozzarella & Thyme Paninis Grilled Vegetable & Goat Cheese Paninis with Fresh Tarragon Beef & Root Vegetable Stew Chicken Gumbo Curried Lentil-Vegetable Stew Triple-Berry Bread Pudding Milk Chocolate Fondue Southwestern Cheese Fondue Bittersweet Chocolate–Orange Fondue

Chapter 11: In a Baking Pan

Fallen Chocolate Cake Olive Oil–Cornmeal Cake with Strawberries Chocolate-Ginger Bundt Cake Apricot-Glazed Yogurt Loaf Cake Old-Fashioned Applesauce Cake Fresh Blueberry–Vanilla Cake Raspberry Cheesecake Cups Apple & Dried Fruit Galette Plum-Apricot Buckle Marbled Chocolate-Orange Angel Food Cake Souffléd Apple-Pear Pancake Amaretti-Berry Crumble Amaretto Fudge Brownies Dried Fruit–Cornmeal Quick Bread Double Raspberry-Walnut Streusel Bars Frosted Chocolate-Zucchini Mini Cupcakes Food Processor Chocolate Chip–Oatmeal Cookies Chewy Ginger Cookies Maple & Butter Roasted Pears with Chocolate Drizzle

Chapter 12: In a Bowl or Pot

Creamy Rice Pudding with Cherries & Almonds Silky Butterscotch Pudding Deep Dark Mocha Pudding Raspberry Fool Sabayon with Strawberries Classic English Trifle Real Raspberry Gelatin Triple Chocolate Sorbet Red Zinger Granita Coconut-Lemongrass Sorbet Lemon–Chocolate Chip Ice Cream Strawberry-Vanilla Sundaes with Summery Fruit Peaches Poached in Lemon Syrup Strawberries in Orange-Flower Water Silken Tofu with Ginger Syrup & Berries Warm Cherries with Goat Cheese & Thyme Grand Marnier–Macerated Fruit with Toasted Pound Cake Lush No-Bake Lemon Cheesecakes

Recipes by Points Plus Value

Points Plus Value: 1 Points Plus Value: 2 Points Plus Value: 3 Points Plus Value: 4 Points Plus Value: 5 Points Plus Value: 6 Points Plus Value: 7 Points Plus Value: 8 Points Plus Value: 9 Points Plus Value: 10 Points Plus Value: 11 Points Plus Value: 12

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