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Index
Acknowledgments
Preface
Introduction
Part One: Falling into the Alzheimer’s Abyss and Climbing Out
1. Steve Before the Fall
2. Steve’s Descent
3. Looking for Clinical Trials
4. A Chance Discovery
5. Climbing Out of the Abyss
6. Getting the Message Out
7. Steve: The First Year After Starting Coconut Oil
8. Washington, D.C., and Dr. Veech
9. The St. Petersburg Times Runs Another Story
10. Steve: The Second Year After Starting Coconut Oil
11. Two Overseas Trips: Greece and Scotland
12. Steve: The Third Year After Starting Coconut Oil
13. Caregiver Reports
Part Two: Ketones, Medium-Chain Fatty Acids, and the Ketone Ester
14. Type 3 Diabetes and Alzheimer’s Disease
15. What Causes Alzheimer’s Disease? 199
16. Ketones Basics
17. The Discovery of Ketones and the Ketogenic Diet
18. Medium-Chain Triglycerides and Ketones
19. Therapeutic Implications of the Ketone Ester
Part Three: Making the Transition to a Healthy Diet That Includes Medium-Chain Fatty Acids
20. Dietary Guidelines: Getting Started
21. The Saturated Fat and Cholesterol Issue
22. Why Diet Makes a Difference
23. Questions and Answers about Coconut Oil
24. Questions and Answers about Medium-Chain Triglyceride Oil
25. What Have You Got to Lose?
Recipes
Resources
References and Related Articles
About the Author
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