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Index
About the Book
About the Author
To Cook is Necessary
While Still Ashore
Equivalents and measures
Quick Meals for Any Part of the Day, That Hardly Require Any Cooking
Diced Mortadella
Pâté With Tomatoes
Quick Salsa
Chickpea Pâté
Fresh Tuna Fritaja (Omelet)
Fish Fillet Omelet
Sailor’s Meatless Omelet
Prawn Fritaja (Omelet)
Prawn Spaghetti
Chicken and Clam Risotto
Black Cuttlefish Risotto
Cuttlefish (Or Calamari) And Scampi Risotto
Prawn Risotto
Spaghetti and Prawns With a Red Sauce
Penne/Spaghetti With Salt-Cured Pilchards, Olives and Capers
Pasta With Olives and Rock Samphire
Penne or Spaghetti With Cod and Pancetta
Spaghetti, Cod and Pancetta With a Mandarin Sauce
Prosciutto in Wine
Quick Rice and Peas (Risi e Bisi)
Leek and Salt-Cured Anchovy Risotto
Cod Risotto
Chicken and Limpet Paella
Seaman’s Red Paella
Chicken With Asparagus, Chickpeas and Spring Onions
Chicken With Couscous
Beer Battered Luncheon Meat
Ready Meals - What You Can Cook at Home and Take With You
Savoury Pancetta (or Anchovy) and Cheese Scones
Savoury Ravioli (Made in Advance)
Cod Croquettes
Straight From the Sea Into a Pot, Pan or Wok
Fried Sea Anemone
Mussels With a Warm Sauce
Mussels With Beans and Rice
Mussels With Olives and Red Peppers
Mussels and Scampi (or Prawn) Tails With Eggplant, Red Pepper and Olives
Date Mussel Buzzara
Pen Shell Risotto
Clam Buzzara
Seaman’s Murex Salad
Murex Rosso
Limpet Risotto
Sea Egg Risotto
Spiny Lobster (Palinurus elephas) or Large Spinous Spider Crab (Maja squinado) Brodetto
Warty Crab (Eriphia spinifrons) Brodetto
Fish and (Just About) Anything From the Sea
Boiled (Cat) Shark
Shark in Prošek Dessert Wine
Beer Battered Shark
Boiled Shark With Chickpeas
Shark With Vegetables
Shark in Red Wine
Anglerfish With a Reduced Sauce
Anglerfish With a Rich Sauce
Boiled Anglerfish With Couscous and Vegetables
Anglerfish With Chickpea Purée and Beetroot
Boiled Mullet (and Fish Soup)
Mullet With Wild Asparagus
Fish Fillet With Wild Rocket and Garlic
Greater Amberjack With a Colourful Fiery Sauce
Greater Amberjack and Vegetable Skewers
Tuna With Olives in Prošek Dessert Wine
Tuna, Greater Amberjack or White Fish Fillet With Polenta
Octopus With Potatoes À La Tripe
Octopus With Chickpeas or Beans
Octopus With Pasta
Baby Cuttlefish With Spinach
Cuttlefish “Uncleaned”
Cuttlefish With Baby Broad Beans and Shallots
Calamari With Onions and Olives
Calamari With Prošek Dessert Wine and Garlic
Calamari in Wine With Shallots
Tortilla-Wrapped Fritaja (Omelet) With Asparagus and Prawns
Prawns or Scampi, Asparagus, and Spinach - Al Cartoccio
Quick Prawns With Honey and Sesame Seeds
Scampi or Prawn Buzzara
Boiled Scampi
Pilchards or Anchovies With an Olive and Caper Sauce
Marinated Pilchards
Pilchards With Salsa and Olives
Pilchard Fillets in Lemon Juice
Savoury Pilchard and Eggplant Pâté
Pilchard Orzotto With Purslane
Polenta With Rock Samphire and Pilchard Fillets
Chargrilled Pilchards
Pan-Fried Smelt (or Anchovies or Small Pilchards) With Salad
Bogue in Wine
Red Mullet Fillets With a Sparkling Wine Sauce
Pan-Fried Red Mullets With Baby Chard
From the Fridge
Chicken À La Pašticada (Dalmatian Beef Stew)
Chicken Wings With a Savoury Sauce
Chicken With a Wild Rocket Sauce
Chicken With Carrots, Salt-Cured Pilchards and Capers
Seaman’s Tripe
Canned Goods and Sausages
Pasta With Grill Sausages
Tagliatelle With Canned Tuna
Penne With White Sausages
Penne With Blood Sausages (Black Pudding)
Pasta With Canned Tuna
Broth, Brodetto, Soup, and Fish Stew
Moray Brodetto
Conger Eel Brodetto
Seaman’s Calamari Brodetto With Beans
Fish Stew (Gregada)
Cod, Clam and Vegetable Soup
Bait Fish Soup
Seaman’s Chargrill
Chargrilled Red Scorpionfish (or Other Large Fish) With Chard
Grilled Tuna, Greater Amberjack or Atlantic Bonito Steaks
Seaman’s Grilled Marinated Octopus or Calamari
Seaman’s Dishes for Special Occasions
Žele’s Beefsteak in Oil And Mustard
Tuna With Pineapple and Fried Polenta
Adriatic Vegetables and Herbs: How to Use Them Best
Vegetables
Herbs
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